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Try kickboxing
Mel and I completed this goal when we went kickboxing at Casey Race in Cranbourne. This was a lot of fun and it was even more fun to complete with a friend!
Every Tuesday for 6 weeks :)
Les Mills Combat workout
Tags
Fitness Wellness Health Exercise Motivation Endurance Training Strength Coordination Stress Relief Strength Training Mind-Body Connection Workout Cardio Agility Martial Arts Sport Healthy Living Endurance Training Self-Defense Gym
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