Not Started
In Progress
Done!
Mark As Failed
EXPLORE
EXPLORE    FEATURES    ABOUT   
Add or Edit your lists and challenges
Who you follow and who follows you
EXPLORE    FEATURES    ABOUT   
 
 
 
7 Things x 2019 • Seven prompts to get you thinking about what you want to achieve in 2019. Enter yours now!  
Log in or Sign up to start adding goals to your lists!
 


 
Quit smoking
 
PICK A TAG! (optional)
cool
inspiring
adventurous
creative
quirky
fun
amazing
challenging
interesting
motivating
love it!
   
 
You are not currently logged in.

You need to have an account in order to create and manage your goals - it's free and super quick to sign up!



 

Latest Activity
784 people want to do this. 168 people have done this.
 
Show:  All  |  59 Notes 
Note Added
Note added by Quinn Hart. 18 days ago
Start date: 03/03/2019
Note Added
Note added by Masha Harris . 6 months ago
Failed again. Ugh!
Note Added
Note added by Sorumlu Tembel. 6 months ago
http://yasim-olmadan.blogspot.com/p/sigarasz-hayat_25.html

1 Şubat 2016'dan beri içmiyorum. Şimdilik 942 gün olmuş. Yukarıdaki sayaçtan güncel süreyi takip edebilirsin! Tebrikler!!!
Note Added
Note added by Masha Harris . 7 months ago
August 2018 - I had a life-threatening tooth abscess and spent Monday-Friday sedated in the ICU with airway obstruction. I woke up no longer addicted to cigarettes. There are positives to almost dying - I DEFINITELY plan to keep up with the non-smoking!
Note Added
Note added by Marie D. 1 years ago
I have started to mostly use the e-cigarette with a very small amount of nicotine in the liquid and will try to limit my cigarettes consumption to a minimum (2 a day at most) for the first month or so whilst I try and acclimate myself to no longer using cigarettes.
Added
Photo added by Kim. 1 years ago
Last Cigarette - May 31, 2017 @ 11AM GMT+1
Note Added
atsāku 2016. gada 4. jūn.
Note Added
Note added by Teressa Cuiava. 3 years ago
Attempt #1 - 1 entire day no smoking - 15/Jan/16
Note Added
Note added by Matt Mele. 3 years ago
Im saying today is the day it is done! 6 months with no smoking!!

There was a momentary lapse when I was rather drunk, but I couldn't stand the taste/smell/feeling after a single pull on it, success!
Note Added
Neesmu pīpējis (cigaretes) kopš pirmā marta, 2015
Note Added
Note added by Vicki Hillier. 3 years ago
Last cigarette 11.06.15
Note Added
Note added by Barbara. 4 years ago
attempt 31245 : started yesterday 18-08-2014
Note Added
Note added by Jan Oda. 4 years ago
Started August 7th.
Note Added
Note added by Virginia. 4 years ago
I'll consider this a success after 100 smoke-free days.
Note Added
Note added by Stephanie Link. 5 years ago
2/1/13 was the first day of no smoking! - That didn't last. This time, I quit on 1/12/14. I haven't smoked since.
Note Added
Note added by Heather Simpkins. 5 years ago
7/4/13
Note Added
Note added by Jen Warrick. 5 years ago
Quit date Jan. 20th, 2013.
Note Added
Note added by Em. 6 years ago
03.06.12 - Over 5 months now. Once I have made it 6 months I will mark this as done.
Note Added
As of end of March, no cigarettes!!
Note Added
Note added by Em. 6 years ago
02.04.12 - 9 weeks woohoo!!
Note Added
Note added by Em. 7 years ago
08.03.12 - Still going strong! It is making task #6 much easier. The difference in my ability to persevere at the gym is unreal. I can run etc. without feeling like I can't breathe.
Note Added
Note added by Em. 7 years ago
26.02.12 - 4 weeks tomorrow. Went out last night for drinks, stood in smoking area with C and wasn't tempted to smoke
Note Added
Note added by Em. 7 years ago
12.02.2012 - Ok nearly 2 weeks now. Hasn't been too bad overall, a few wobbly moments but still off them. Whenever I am stressed/sick/upset though my first thought is to have a cigarette...
Note Added
Note added by Em. 7 years ago
02.02.2012 - Day 4. Still off them. Today and yesterday were tough. Sleeping much better at night now. Interesting: The physical addiction to nicotine is overcome after just four days. After that you're looking at unwinding the psychological habit for up to 4 weeks - as it generally takes 4 weeks to change any habit.
Note Added
Note added by Em. 7 years ago
30.01.12 - Day 1. Using NiQuitin lozenges. So far, so good...
Note Added
Note added by Erin B. 7 years ago
This is in progress, I am not suppose to smoke as I just had surgery so I have been 4 days without a smoke so far.
Note Added
Day 5 cold turkey today
Note Added
Note added by Lulu. 7 years ago
Started tracking cigarettes on Becomeanex.org. I'll do that for a week and see what my average is. Then, I'll start cutting out superfluous cigarettes and weaning down from there.
Note Added
Note added by Jenna Ennen. 7 years ago
Last Cigarette: 11/27/11 @ 8:00p
Note Added
Note added by Rachel Holbert. 8 years ago
tossed out pack w/ 1 cig left at 12:30pm 11/28/10
Note Added
Note added by Maite. 8 years ago
22/07/2010
Note Added
Note added by Flavia. 8 years ago
11/7/2010 - started smoking 1 ciggie per 45 mins.