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7 Things x 2019 • Seven prompts to get you thinking about what you want to achieve in 2019. Enter yours now!  
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Try meditation
 
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Latest Activity
272 people want to do this. 123 people have done this.
 
Show:  All  |  10 Notes 
Added
Photo added by .. 4 years ago
stop breath and think app
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Note added by .. 4 years ago
http://www.invisiblecompany.com/quiet/archives/2014/08/100-try-meditation.php
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Note added by Larissa W. 5 years ago
I tried this last night when I couldn't sleep and within 20 minutes, I was relaxed and sound asleep. I'm going to continue doing this once in a while.
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Note added by Sally Marsden. 7 years ago
Have put in progress because i have tried it but dont have it off pat yet and think i should make a bit more effort - putting it as in progress might spur me on.
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Note added by Cecilia Marie. 7 years ago
Pre-task: Read the book my then-boyfriend bought me on meditation.
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Note added by Novembre. 7 years ago
09/23/2011
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Note added by Katherine Shaw. 7 years ago
Bought Book
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Note added by Tiffany Zappulla. 7 years ago
http://www.cnngo.com/mumbai/play/vipassana-i-survived-10-days-meditation-639422
Note Added
Very cleansing, have to do this more often