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7 Things x 2019 • Seven prompts to get you thinking about what you want to achieve in 2019. Enter yours now!  



Most recent goals added...
Sign up to be an organ donor / Take a Yoga class / Run a half marathon / Get a massage / Donate blood / Go to a yoga class / Walk 10,000 steps every day for a year / Exercise regularly / Complete the 30 Day Shred / Do a Couch to 5k running plan / Don't eat chocolate for a week / Walk to work / Try kickboxing / Practice yoga / Go vegetarian for a month / Take a Yoga class / No fast food for a month / Find out my blood type / Donate blood / Run a full marathon / Donate blood / Lose weight / Go to the dentist / Donate blood / Do yoga every day for a month / Exercise regularly / Donate blood / Run a half marathon / Try a basic meditation technique / Donate blood / Eat vegetarian for a weekend / Learn meditation / Go vegetarian for a month / Improve my posture / Reach my goal weight / Get a massage / No fast food for a month / Donate blood / Go to the dentist / Don't eat sweets for a month / Eat a vegetarian diet for a month / Go vegetarian for a month / Improve my posture / No fast food for a month / Don't drink soda for a week / Donate blood / Try a basic meditation technique / Get a massage / Do a detox / Eat only raw food for a day / Sign up to be an organ donor / Complete a 'Walk To Mordor' challenge / Complete a 30 Day Yoga Challenge / Do a 30x30 Challenge (30 minutes of physical activity for 30 days) / Complete a 30 Miles in 30 Days Challenge / Do the 200 sit-ups challenge (www.twohundredsitups.com) / Try kickboxing / Complete a 'Walk To Mordor' challenge / Don't eat candy for a month / Don't eat chocolate for a week / Don't drink soda for a week / Complete a 100 Push-ups Challenge / Don't eat sugar for a week / Go vegetarian for a month / Take a Yoga class / Run a half marathon / Get a massage / Find out my blood type / Donate blood / Take a Yoga class / Donate blood / Exercise regularly / Maintain a healthy size for my body type / Go a month without chocolate / See a dentist / Get a massage / Complete the 30 Day Plank Challenge / Eat a raw diet for one week / No candy for a week / Don't eat chocolate for a week / Eat no sweets for a week / Be a vegetarian for a week / Don't eat fast food for a week / Don't eat sweets for a month / Lose weight / Improve my posture / Reach my goal weight / Get to a healthy BMI / Complete a 'Walk To Mordor' challenge / Complete a 'Walk To Mordor' challenge / Exercise every day for a month / Go for a run everyday for a week / Complete the 30 Day Plank Challenge / Complete a 'Walk To Mordor' challenge / Find out my blood type / Run a full marathon / Run a 5K every month for a year / Walk 10,000 steps every day for a year / Lose weight / Reach my goal weight / Run a marathon / Take a Yoga class / Improve my posture / Run a half marathon / No fast food for a month / Get a massage / Find out my blood type / Improve my posture / Donate blood / Go vegetarian for a week / Go vegetarian for a month / Take a Yoga class / Improve my posture / Run a full marathon / Run a half marathon / No fast food for a month / No fast food for a month / Donate blood / See a dermatologist / Reach my goal weight / No fast food for a month / Complete a 'Walk To Mordor' challenge / Complete a 200 Squats Challenge / Do a 30x30 Challenge (30 minutes of physical activity for 30 days) / Do a Couch to 5k running plan / Complete a 30 Miles in 30 Days Challenge / Try kickboxing / No fast food for a month / Find out my blood type / Donate blood / Take a barre class / Improve my posture / Reach my goal weight / Go vegetarian for a month / Get to a healthy BMI / Lose weight / Don't eat sweets for a month / Don't eat sugar for a week / Don't eat candy for a month / Don't eat fast food for a week / Don't eat chocolate for a week / Don't drink soda for a week / Walk 10,000 steps every day for a year / No fast food for a month / Get a massage / Complete a 30 Day Yoga Challenge / Take a hip hop class / Take an aerial silk class / Go a month without junk food / No coffee for a month / Be able to do 100 push-ups / Go to a yoga class / Get a mole check done / Sign up to be an organ donor / Start a skin care regime / Take a barre class / Become flexible enough to touch my toes / Find out my blood type / Learn meditation / Become flexible enough to touch my toes / Become an organ donor / Do a Couch to 5k running plan / Improve my posture / Go vegetarian for a month / Go vegetarian for a week / Complete a 30 Day Yoga Challenge / Donate blood / Learn meditation / Achieve a healthy BMI / Quit smoking / Reach my goal weight / Ride my bike every day for 30 days / Go swimming in the sea / Get to my ideal weight / Reach my goal weight / Floss every day for a month / Cut refined sugar from my diet / Lower my cholesterol / Go to a yoga class / Get a flu shot / Go to the doctor to have a general health checkup / Get a massage / Donate blood / Go to the dentist / Quit smoking / Ride my bike every day for 30 days / Be able to do 10 pull-ups / Eat a raw diet for one week / Reach a healthy BMI / Have a professional massage / Buy a good pair of running shoes / Do yoga every day for a month / Stop drinking alcohol for a month / Go to a psychologist / Go a month without chocolate / Visit a dentist / Don't eat fast food for a week / Get back to pre-baby weight / Have my wisdom teeth removed / Give up coffee for a month / Stop drinking soda for a month / Take Jiu Jitsu classes / Become an organ donor / Get back to pre-baby weight / Give up chocolate for a month / No fast food for a month / Go to the dentist / See a dermatologist / Donate blood / Meditate daily for 30 days / Do yoga every day for a month / Find out my blood type / Donate blood / Get a massage / Run a marathon / Improve my posture / Find out my blood type / Improve my posture / Quit smoking / Develop a workout routine that doesn't require equipment / See a chiropractor / Complete the 100 Push-Ups challenge / Get to my goal weight and maintain / Achieve a healthy BMI / Go to the dentist / Get a massage / Find out my blood type / Get a massage / Find out my blood type / Donate blood / Reach my goal weight / Improve my posture / Donate blood / Take a Yoga class / Improve my posture / Run a full marathon / Run a half marathon / No fast food for a month / Get a massage / Find out my blood type / Run a half marathon / Get down to my goal weight / Get a massage / Be able to do 100 sit ups / Reach a healthy BMI / Donate blood / Donate blood / No fast food for a month / Quit smoking / Get a massage / Go to the dentist / Run a 5K every month for a year / Walk 10,000 steps every day for a year / Get a massage / Get a massage / No fast food for a month / Donate blood / Complete a 'Walk To Mordor' challenge / Create a diet plan / Do the 200 sit-ups challenge / Try kickboxing / Get a massage / Drink more water / Run a half marathon / Take a Yoga class / Run a marathon / Donate blood / Drink more water / Reach my goal weight / Go vegetarian for a month / Take a Yoga class / No fast food for a month / No fast food for a month / Find out my blood type / Donate blood / See a chiropractor / Become a certified personal trainer / Find out my blood type / Go to the dentist / Reach my goal weight / Take a Yoga class / Improve my posture / Get a massage / Try acupuncture / Take a Yoga class / No fast food for a month / Don't eat chocolate for a week / Do a 30x30 Challenge (30 minutes of physical activity for 30 days) / Practice yoga / Find out my blood type / Don't eat chocolate for a week / Take a Yoga class / Get a massage / Find out my blood type / Learn meditation / Complete a 200 Squats Challenge / Make a workout routine and stick to it / Eat healthier / Get to a healthy BMI / Do a 30x30 Challenge (30 minutes of physical activity for 30 days) /