Complete the 30 Day Shred
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7 people have done this.
356 people want to do this.
http://www.ehow.com/how_5363883_do-jillian-michaels-day-shred.html
Jillian Michaels' 30 Day Shred is an awesome workout that will begin showing a difference in your body in about 5 days, and put you that much closer to a body like the super toned, super hot Jillian Michaels. This workout operates under the principle of muscle confusion, which means your development will not plateau, and you will see results fast....
Other recently added goals...
Visit Disney World - added by rhiannonwalpole
Visit Tokyo - added by rhiannonwalpole
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Get married - added by aknwanderer
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Visit Japan - added by aknwanderer
Comments
Started yesterday with level 1, and it's hard! But I'm going to try to complete this goal. (:
1-4 days done
30th December 2012: Started this today.
This will hurt ! Only ever made it to day 3 or 4..
24 July '12 - I completed day 3 today and it's starting to get a bit easier. I can actually do some push ups now, which is amazing. I'm really enjoying it and it fits well in around my running
26th June 2012: Started this today!
Restarted 02/06/12 as I sprained my foot.
Started 19/05/2012