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Complete a 200 Squats Challenge
 
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Two Hundred Squats
http://www.twohundredsquats.com
The two hundred squats training program If you're serious about increasing your leg strength and basic fitness, follow this six week training program and you'll soon be on your way to completing 200 consecutive squats! Think there's no way you could do this? I think you can!


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Latest Activity
570 people want to do this. 19 people have done this.
 
Show:  All  |  13 Notes 
Note Added
Note added by Aurora. 23 days ago
I'm going to try to do this September 2019
Note Added
Note added by Ripal Patel. 9 months ago
Day 1: 11/17/18 initial test: 34 squats
Note Added
Note added by Giselle Belle. 1 years ago
Completed 36 on initial test
Added
Photo added by Aurora. 2 years ago
Note Added
Note added by Monika. 3 years ago
Initial test: 05/07/2016 --> 60 squats

Week 5, column 2:
05/12 - 38, 47, 34, 30, 50
05/15 - 24, 24, 27, 27, 19, 19, 22, 60
05/18 - 23, 23, 27, 27, 23, 23, 27, 80

Test: 05/21/2016 --> 120

Week 6, column 3:
05/23 - 63, 76, 47, 40, 100
05/25 - 30, 30, 40, 40, 32, 32, 29, 29, 110
05/27 - 35, 35, 45, 45, 35, 35, 30, 30, 200

Final test: 05/30/2016 --> 250
Note Added
Initial Test - 12/13/2015
Note Added
Note added by Colleen. 5 years ago
9/11/14 - 10/25/14
Note Added
Note added by MW. 6 years ago
Starting at day 2: Got to 30 (after my first day of the C25K!)
Note Added
Note added by Janelle . 6 years ago
Did my initial test and made it to 100 squats! I'll advance to week 3 as a result and will get started in a few days. I also did my initial sit ups test and made it to 100 as well!
Note Added
Note added by jessica. 6 years ago
by December 31