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Quit smoking
 
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Latest Activity
795 people want to do this. 171 people have done this.
 
Show:  All  |  45 Notes 
Note Added
Note added by Marie D. 26 days ago
I had a relapse but went back to not smoking.

It's now been 13 days - I will consider this done when it's been a year with no cigarettes.
Note Added
Note added by Danny Shaw. 5 months ago
i have stopped with the help a medication called Wellbutrin.
Note Added
Note added by Marie D. 5 months ago
Edit: 23-01
21 days and I hardly think of cigarettes anymore, albeit when I drink.

Two weeks and all good

4 days in, and I feel fine!
Note Added
Note added by Marie D. 6 months ago
Started: 02/01/2020
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Note added by Patricia. 7 months ago
Inicio: Nov 18, 2019
Note Added
Note added by Quinn Hart. 1 years ago
Start date: 03/03/2019
Note Added
Note added by Masha Harris . 1 years ago
Failed again. Ugh!
Note Added
Note added by Sorumlu Tembel. 1 years ago
http://yasim-olmadan.blogspot.com/p/sigarasz-hayat_25.html

1 Şubat 2016'dan beri içmiyorum. Şimdilik 942 gün olmuş. Yukarıdaki sayaçtan güncel süreyi takip edebilirsin! Tebrikler!!!
Note Added
Note added by Masha Harris . 1 years ago
August 2018 - I had a life-threatening tooth abscess and spent Monday-Friday sedated in the ICU with airway obstruction. I woke up no longer addicted to cigarettes. There are positives to almost dying - I DEFINITELY plan to keep up with the non-smoking!
Added
Photo added by Kim. 3 years ago
Last Cigarette - May 31, 2017 @ 11AM GMT+1
Note Added
atsāku 2016. gada 4. jūn.
Note Added
Note added by Teressa Cuiava. 4 years ago
Attempt #1 - 1 entire day no smoking - 15/Jan/16
Note Added
Note added by Matt Mele. 4 years ago
Im saying today is the day it is done! 6 months with no smoking!!

There was a momentary lapse when I was rather drunk, but I couldn't stand the taste/smell/feeling after a single pull on it, success!
Note Added
Neesmu pīpējis (cigaretes) kopš pirmā marta, 2015
Note Added
Note added by Vicki Hillier. 5 years ago
Last cigarette 11.06.15
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Note added by Barbara. 5 years ago
attempt 31245 : started yesterday 18-08-2014
Note Added
Note added by Jan Oda. 5 years ago
Started August 7th.
Note Added
Note added by Stephanie Link. 6 years ago
2/1/13 was the first day of no smoking! - That didn't last. This time, I quit on 1/12/14. I haven't smoked since.
Note Added
Note added by Heather Simpkins. 6 years ago
7/4/13
Note Added
Note added by Jen Warrick. 7 years ago
Quit date Jan. 20th, 2013.
Note Added
Note added by Em. 8 years ago
03.06.12 - Over 5 months now. Once I have made it 6 months I will mark this as done.
Note Added
As of end of March, no cigarettes!!
Note Added
Note added by Em. 8 years ago
02.04.12 - 9 weeks woohoo!!
Note Added
Note added by Em. 8 years ago
08.03.12 - Still going strong! It is making task #6 much easier. The difference in my ability to persevere at the gym is unreal. I can run etc. without feeling like I can't breathe.
Note Added
Note added by Em. 8 years ago
26.02.12 - 4 weeks tomorrow. Went out last night for drinks, stood in smoking area with C and wasn't tempted to smoke
Note Added
Note added by Em. 8 years ago
12.02.2012 - Ok nearly 2 weeks now. Hasn't been too bad overall, a few wobbly moments but still off them. Whenever I am stressed/sick/upset though my first thought is to have a cigarette...
Note Added
Note added by Em. 8 years ago
02.02.2012 - Day 4. Still off them. Today and yesterday were tough. Sleeping much better at night now. Interesting: The physical addiction to nicotine is overcome after just four days. After that you're looking at unwinding the psychological habit for up to 4 weeks - as it generally takes 4 weeks to change any habit.
Note Added
Note added by Em. 8 years ago
30.01.12 - Day 1. Using NiQuitin lozenges. So far, so good...
Note Added
Note added by Erin B. 8 years ago
This is in progress, I am not suppose to smoke as I just had surgery so I have been 4 days without a smoke so far.
Note Added
Day 5 cold turkey today
Note Added
Note added by Lulu. 8 years ago
Started tracking cigarettes on Becomeanex.org. I'll do that for a week and see what my average is. Then, I'll start cutting out superfluous cigarettes and weaning down from there.
Note Added
Note added by Jenna Ennen. 8 years ago
Last Cigarette: 11/27/11 @ 8:00p
Note Added
Note added by Rachel Holbert. 9 years ago
tossed out pack w/ 1 cig left at 12:30pm 11/28/10
Note Added
Note added by Maite. 10 years ago
22/07/2010
Note Added
Note added by Flavia. 10 years ago
11/7/2010 - started smoking 1 ciggie per 45 mins.