Started Adriene's 30 Days of Yoga on Monday 15th August 2016! Doing it with Mum.
I'm not intending to do the 30 days all in a row, because that's a terrible idea for my body. We'll mix it up with walking and tai chi for a change of pace. Tonight we'll do Day 3, then tomorrow probably another round of tai chi.
During the week we do yoga and tai chi and weekends are for walking because by the time we're both finished with work it's too dark to take the dogs out.