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7 Things x 2019 • Seven prompts to get you thinking about what you want to achieve in 2019. Enter yours now!  
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Do a 30 day yoga challenge
 
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Latest Activity
71 people want to do this. 5 people have done this.
 
Show:  All  |  11 Notes 
Note Added
Note added by Chelsea Sommer. 15 days ago
3/2/2019 - Day 27
Note Added
Note added by Chelsea Sommer. 17 days ago
31/1/19 - Day 24
Note Added
Note added by Chelsea Sommer. 22 days ago
27/1/2019 - Day 21
Note Added
Note added by Chelsea Sommer. 29 days ago
20/1/19 - Day 15
Note Added
12/01/19 - 1 week straight of yoga down
Note Added
06/01/2019 - Started 31 Day Yoga Reset
Note Added
Note added by Chelsea Sommer. 4 months ago
Restarted again 16/10/18
Note Added
Note added by Chelsea Sommer. 4 months ago
Restarted 7/10/2018
Note Added
Note added by Chelsea Sommer. 11 months ago
30 Day Ab Challenge - Started 19/3/18
Note Added
Note added by Ko. 2 years ago
Started Adriene's 30 Days of Yoga on Monday 15th August 2016! Doing it with Mum.

I'm not intending to do the 30 days all in a row, because that's a terrible idea for my body. We'll mix it up with walking and tai chi for a change of pace. Tonight we'll do Day 3, then tomorrow probably another round of tai chi.

During the week we do yoga and tai chi and weekends are for walking because by the time we're both finished with work it's too dark to take the dogs out.
Note Added
Note added by Sarah Gregory. 2 years ago
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