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Lose weight
 
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Weight loss
Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue. It can occur unintentionally due to an underlying disease or can arise from a conscious effort to improve an actual or perceived overweight or obese state.
This description uses material from the Wikipedia article on Weight loss and is licensed under the Creative Commons Attribution-ShareAlike License (view authors).




 

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