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7 Things x 2019 • Seven prompts to get you thinking about what you want to achieve in 2019. Enter yours now!  
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Meditate daily for 30 days
 
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Latest Activity
1151 people want to do this. 73 people have done this.
 
Show:  All  |  68 Notes 
Added
Photo added by Molly Page. 2 months ago
Added
Photo added by Molly Page. 3 months ago
Back on track!
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Note added by Molly Page. 3 months ago
Lost my streak on the 12th and had to start again!
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Photo added by Molly Page. 4 months ago
Started the month by floating through meditation.
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Note added by Alex Picchetti. 11 months ago
2/30
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Note added by Anne . 1 years ago
Start Oct 29
Finish Nov 29
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Note added by Benni. 1 years ago
Another habit I'm not sure I want to keep up long-term. I do think that I will reach for meditating more often when I'm stressed or can't sleep, and it's helped me figure out how to fall asleep a little faster, but I won't pressure myself to do it when I don't feel like I need or want to.
Note Added
Note added by Ko. 2 years ago
04/07 - started a colouring book. Will maintain this as my meditation.
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Note added by Vegan Warrior. 2 years ago
restarted 11th June
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Note added by Vegan Warrior. 2 years ago
started 9th may
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Note added by Verity Smart. 2 years ago
On day five of this challenge and today I've started using the headspace app.
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Note added by Sjors. 3 years ago
Start date: 16/06/2015.
Goal: 2 x 10 minutes every day.
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Note added by Eirin Dahl . 3 years ago
25.04.15: Week two. Increasing each meditation to ten minutes. Attempting twice a day.
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Note added by Eirin Dahl . 3 years ago
First week: Little progress in regards to emptying my mind. Have vanishingly few full count cycles of 10. Have discovered it becomes slightly easier towards the end of the five minutes.
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Note added by Eirin Dahl . 3 years ago
Starting 18.04.15. Attempting Zazen practice, five minutes.
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Note added by Susie Morgan. 5 years ago
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Note added by Susie Morgan. 5 years ago
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Note added by Susie Morgan. 5 years ago
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Note added by Susie Morgan. 5 years ago
3/30
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Began 5/19/13 - mindfulness of breath and loving kindness meditations
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Note added by Sara Johnson. 5 years ago
Moved tracking to chains.cc.
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Note added by Sara Johnson. 5 years ago
Began 4/29
So far: 1 day
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Photo added by Thomas. 5 years ago
Gonna keep this going
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Note added by Katie B. 5 years ago
done!
Started 1/1/2013, penalty days added so I need to go through 2/11
1/1: pregnancy meditation
1/2: morning energy meditation
1/3: gratitude meditation
1/4: open heart meditation
1/5: grounding meditation
1/6: simply being meditation
1/7: relief from stress and pressure meditation
1/8: effortless meditation
1/9: meditation in childbirth class
1/10: pregnancy meditation
1/11: missed
1/12: missed
1/13: gratitude meditation
1/14: body awareness meditation
1/15: breath awareness meditation
1/16: simply being meditation
1/17: relief from stress and pressure meditation
1/18: deep relaxation meditation
1/19: pregnancy meditation
1/20: gratitude meditation
1/21: creativity meditation
1/22: breath awareness meditation
1/23: missed
1/24: peace meditation
1/25: missed
1/26: healing smile meditation
1/27: overcoming shyness meditation
1/28: flowing with change meditation
1/29: your sacred space meditation
1/30: meditated at birth class
1/31: missed
2/1: short meditation
2/2: finding your voice meditation
2/3: meditation for beginners
2/4: emotional ease meditation
2/5: breath awareness meditation
2/6: pregnancy meditation
2/7: meditation for obsessive thoughts
2/8: morning energy meditation
2/9: your sacred space meditation
2/10: breath awareness meditation
2/11: pregnancy meditation
Note Added
Note added by deutschbn. 5 years ago
2/11/13
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Note added by Kevin Dyke. 6 years ago
Finished a mediation course.
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Note added by deutschbn. 6 years ago
10/9/12
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Note added by Jess Peters. 6 years ago
YOGA TODAY... I took a meditative walk yesterday though;)
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Note added by Jess Peters. 6 years ago
reiki yesterday, yoga today with Compassion Meditation
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Note added by Jess Peters. 6 years ago
reiki
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Note added by Jess Peters. 6 years ago
23/30... generic yoga/med
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Note added by Jess Peters. 6 years ago
it's about 22/30
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Note added by Jess Peters. 6 years ago
did some today amidst yoga - and wasn't paying attention so I sprained my knee or something
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Note added by Jess Peters. 6 years ago
been not-thinking, but I've been doing some kind of meditation almost every day
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Note added by Jess Peters. 6 years ago
30 mins today
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Note added by Jess Peters. 6 years ago
been doing some meditation and/or chanting every day, with and without yoga/cardio... today a little reiki/meditation
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Note added by Jess Peters. 6 years ago
early this AM felt really neurologically screwy so I did the Compassion Meditation, felt a little better afterward
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Note added by Jess Peters. 6 years ago
woke up REALLY unmotivated soI did a modicum of yoga/EFT, nothing like yesterday which was so intense it made me sore
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Note added by Jess Peters. 6 years ago
been doing a sort of lumped-together workout of yoga/reiki/EFT/cardio/qigung for about a week now, and it feels pretty good. Some meditation's mixed in, usually going with the reiki
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Note added by Jess Peters. 6 years ago
did some yesterday during a migraine, along with reiki in effort to get CNS to calm down