Started taking yoga on 11/12/18
Cu Denisa Ganea ❤️ la Titan Fitness Club.
Finally stepping outside my comfort zone and trying something new. And it was... surprisingly enjoyable! I'll be interested in seeing where this practice takes me and how it helps me.
Have started joining the work arranged lunchtime yoga class
looked for courses, it's probably best to start at the end of summer/beginning of fall, that's where when most have new courses
Completed the BodyFlow class at Celebration Health Gym. It is a mixture of Yoga, Pilates and Tai Chi.
Went to Yoga Bliss Tuscaloosa and took a community class.
Found one that meets on Fridays and the first one is after the Easter holidays.
Katie Brown Yoga @ Collaroy Plateau Community Centre
So this year at camp I was made the Yoga Assistant despite having never done yoga before!! I think it was based on my dance background. Anyways, I had the opportunity to assist class every day during the first 4 activity weeks with our Indian yoga master and learn the basics of yoga. I really enjoyed it actually - it's deceptively hard work!
It was a yoga meditation class and I learned three types of meditation
Actually started doing Yoga/Pilates in my home thanks to Blogilates!
Fór í Hot yoga með Ástu Rut og Erlu Hlín
Augustus 2014. Meegedaan aan een yogales op het strand.
Oktober 2014. Workshop 'yoga voor in de klas' gevolgd.
Pearson and I did an awesome class yesterday morning. It was the perfect start to a Sunday. Stretching felt fantastic after the running I've been doing. I always look forward to and appreciate quality time with Pearson!
Dynamic Fitness through work membership.
We did a yoga class at school.... it's tough!!
2013, in the gardens of Gulbenkian with my friend Rosie.
Started a 4-week yoga course on 5th of March 2013
Every Wednesday afternoon from now on.
Done! Twice! And it was a bit weird I have to say. Bit too much visualisation and breathing and not enough stretching. Pilates it is I think.
I still have a coupon for five classes at the local yoga studio, so I need to redeem those by July!!
1.30.12--annual "Glow Yoga" event at the gym
September to December 2011 - Ananda Marga Yoga
I've been doing this for a few years. I've learned what yoga is all about, and I love it. It's very relaxing