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Reach my goal weight
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Latest Activity
2603 people want to do this. 74 people have done this.
Show: All | 159 Notes
Note added by Bjorg. 6 months ago
Note added by Brittani Cunningham. 1 years ago
Goal weight is 130
Starting weight: 178
Weight as of 6/30: 161
Starting weight: 178
Weight as of 6/30: 161
With help from Slimming World and DDP Yoga, a fair amount of hard work and willpower and the right mindset, I finally reached my goal of 10st 6lbs (moved down from an original target of 12 stone) and have stayed within my target bubble (3lbs either side).
Note added by Monika. 1 years ago
09/30/2016 - I want to gain at least 5 kg (Currently I weight 53,2kg.)
12/06/2016 -> 58kg
01/10/2017 -> 61kg
02/07/2017 -> 62,5kg
03/09/2017 -> 63,5kg
So... I gained 10/11kgs. Now because of my health problems I'm stuck and I can't even train. My goal for 2018 is to weight about 74/75kgs (at the same time I don't want to gain too much fat in the process.)
December 05, 2017 -> Lost 5/6kgs = lost muscle mass. In 2017 I was really struggling with my workouts and I'm still not able to go back to the gym. The last time I was able to lift was in July/August (for two weeks). Polish NFZ doctors are useless. Hopefully, tomorrow I'll FINALLY find out what causes my problems.
12/06/2016 -> 58kg
01/10/2017 -> 61kg
02/07/2017 -> 62,5kg
03/09/2017 -> 63,5kg
So... I gained 10/11kgs. Now because of my health problems I'm stuck and I can't even train. My goal for 2018 is to weight about 74/75kgs (at the same time I don't want to gain too much fat in the process.)
December 05, 2017 -> Lost 5/6kgs = lost muscle mass. In 2017 I was really struggling with my workouts and I'm still not able to go back to the gym. The last time I was able to lift was in July/August (for two weeks). Polish NFZ doctors are useless. Hopefully, tomorrow I'll FINALLY find out what causes my problems.
Note added by Jenny. 2 years ago
Goal is to get under 14st (at this stage I will re-evaluate how I feel about my body and my health and how much muscle mass I have etc.)
Weighed in on 09/01/2017 at 17st 11lbs
Weighed in on 09/01/2017 at 17st 11lbs
Note added by Bryan. 3 years ago
I'm hoping to gain 1 stone...up to 11 st
I've bought a fitbit and signed up for my fitness pal
Soo far I've gained just under half a stone since mid January!
up to 4000 calories a day required!
Mixing this with brutal gym work its going well soo far!
I've bought a fitbit and signed up for my fitness pal
Soo far I've gained just under half a stone since mid January!
up to 4000 calories a day required!
Mixing this with brutal gym work its going well soo far!
Note added by Lina Johansson. 3 years ago
I am going to lose 22 lbs so that I will get a BMI of 18.9.
Note added by Sam Poole. 3 years ago
Ok, so I got to within 10lbs of this one and am now almost back to square one! Doh...