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Exercise six days a week for a month
 
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Latest Activity
305 people want to do this. 35 people have done this.
 
Show:  All  |  16 Notes 
Note Added
Note added by Benni. 2 years ago
I don't think I want the pressure of having to keep up this habit six days a week, but it did encourage me to want to exercise more often! I'll be changing my routine so it'll be 3-4 times per week rather than 6, but that's still a big improvement.
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Note added by Sebastian Cool. 2 years ago
Normally I exercise on a daily basis since I have been living back in Belgium
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Note added by Sjors. 3 years ago
Start date: 16/06/2015.
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Note added by Brittany Smale. 5 years ago
Walk the dog EVERY day, and he's a big'un
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Note added by Emerson. 5 years ago
4/4 - This week was weird because of time off and the baby shower and such, but I managed to get in a good number of work outs!
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Note added by Emerson. 5 years ago
3/4 - One more week to go...I was not able to complete the Spartan work outs towards the end of the week because of shin splints, so I substituted some good weight lifting and yoga. I am proud of myself for managing to bounce back like that.
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Note added by Emerson. 5 years ago
3/4 - One more week to go...I was not able to complete the Spartan work outs towards the end of the week because of shin splints, so I substituted some good weight lifting and yoga. I am proud of myself for managing to bounce back like that.
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Note added by Emerson. 5 years ago
2/4 - half way there...this week I completed 6 Spartan WODs...they are definitely challenging and pushing me to the next level!
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Note added by Emerson. 5 years ago
1/4 - This week I completed 4 Spartan Race work outs, and independently I also took Pippa on 2 walks. Started 6/9/13
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Note added by Emerson. 6 years ago
Addendum: I have decided that for this to count, I have to perform at least two different types of exercise - for example if I walk every day for a week, I still have to run or swim or do weights for this to count. (Yoga does count as an exercise).
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Note added by Adrienne Swall. 6 years ago
Stopped on 23/11/12 as I was unwell
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Note added by Adrienne Swall. 6 years ago
Started 5th November
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Note added by Annie. 7 years ago
FEELS SO GOOD!
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Note added by Megan Srip. 7 years ago
(0/24)
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Note added by Alanna Frank. 7 years ago
(0/33)
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Note added by Eve Darwood. 7 years ago
November is a good month to do this - will see if it wards off the winter blues. Day 1- 1st November - ran for 28 mins. Day 2 - 2nd Nov -