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Your goals in one place, not all over the place
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Keep a journal of food/health tips and info
 
       
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Continuing to add notes. It keeps me motivated to eat healthier by looking for healthier simple recipes etc.
I got a notebook out that I had started earlier and I've been making more updates since the beginning of the year. Just a couple of healthy foods like avocado and tumeric. And a 21 day devotional that I'm in the middle of right now.