Your goals in one place, not all over the place
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Talk to a therapist
I've done several session now with another scheduled. As of 1/19/20, I also began taking an antidepressant. I am going to mark this as complete, though it will be a continuing thing.
11/7/19: Had first normal session.
Well, my counselor forgot about me and hasn't tried to reschedule. I'm going to ask for someone else.
9/18/19: Had a phone session. Got referred for an in-person session.
9/11/19: Set up an appointment
I meet with Liz every week.
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