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Take a yoga class
 
       
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On 498 lists and 150 people have done it.
 
I've taken an introductory chair yoga class and now I am on a quest to work this into my morning routine starting after I get back from Tampa! I'm going to find a 15-20 minutes program on YouTube and do this first thing in the morning.
Trauma Informed Yoga Therapy

1001 S. Polk Street

Mondays at 5:30pm

Thursdays at noon



There is no charge for this class. To reserve your spot or for further details please contact:

Amy Hord @ (806) 342-2512 or ahord@fss-ama.org
Beginner Yoga with Dave
took a class at ladies rock camp. would like to do so regularly!
1/11/12 with Morgan
COMPLETED on Sunday, August 24, 2011 with my mother as a mother-daughter kind of thing. We went to a Laughter Yoga class. It's supposed to be incredibly good since it's yoga and it also makes you happy. :) It was very fun, which was odd because it was also really weird. You just have to fo (...more)
Starting going again August 2011