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Drink Peppermint tea often
 
       
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Nobody currently wants to do this. .
 
I just made this concoction--peppermint tea/sleepytime tea, one bag each and two cups of water. I then fille da mug up half way with the tea. Then the other half with almond milk and orange juice, then I blended it. It was delicioius. I went out and bought a huge 16 ounce mug.

Came home an (...more)
I just read an article I wrote in 2015 of the benefits of drinking peppermint tea. I need to get back to this!