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Lose 20 lbs
As of 7/31/2019:
178 lbs - 10 lbs lost. 50% to goal
Lost 10lbs of fat from 182 lbs (started BSF) but 16lbs from 188 (original starting weight)
PBF of 33.7%
178 lbs - 10 lbs lost. 50% to goal
Lost 10lbs of fat from 182 lbs (started BSF) but 16lbs from 188 (original starting weight)
PBF of 33.7%
Starting weight 188
I kicked my 3 lbs plus 2. 178 now. Combo of stuff hopefully I can keep it up. Wearing a size 14 US now, was an 18.
17 lost 3 more to go.
Starting weight 229. Will count if keep below 210 for a week.
Start weight 188
185-07/07/2011
174-10/03/2011
185-07/07/2011
174-10/03/2011
Lost 9 lbs- 08/08/11
Other recently added goals...
