So far the only thing I've been challenged with is some chorizo. It was actually pretty good, nowhere near as spicy as I expected.

25/02/2014 - Second day of Day 1 5 minutes warm up at 5.5km then 20 minutes alternating 60 second jogging at 9km & 90 seconds walking at 5.5, followed by 5 minute cool down at decreasing speeds.

25/02/2014 - 3.02 km (45.35 km)

I'll be doing a day a week, as in the first day all week the first week, the second day all week the second week, etc.

24/02/2014 - Day 1: 5 minute warm up 60 seconds jogging/90 seconds walking for 20 minutes. Unfortunately the programming I spent 20 minutes on to make the treadmill change speeds automatically appears to be a failure, so I had to do everything manually.

24/02/14 - 2 km (42.33 km)

02/01/14 - 3.34 km
07/01/14 - 3.04 km (6.08 km)
17/01/14 - 3.52 km (9.6 km)
20/01/14 - 3.54 km (13.4 km)
26/01/14 - 5.81 km (18.95 km)
30/01/14 - 2.65 km (21.6 km)
09/02/14 - 5.34 km (26.94 km)
15/02/14 - 1.97 km (28.91 km)
16/02/14 - 2.95 km (31.86 km)
18/02/14 - 3.37 km (35.23 km)
21/02/14 - 5.10 km (40.33 km)