PROGRESS UPDATE
A goal of Heidi on their 101 Things in 1001 Days list with a status of In Progress.
1. Habits of a Happy Brain-Loretta Graziano Breuning, PhD-A book about boosting happy chemicals (serotonin, dopamine, oxytocin, and endorphins).
2. Calm the F*ck Down-Sarah Knight-Strategies for dealing with stressful situations.
3. Unbothered-Angela rummans-a story of changing your life.
4. Get your shit together-Sarah Knight
5. Atomic Habits-James Clear
6.
7.
8.
9.
10.
2. Calm the F*ck Down-Sarah Knight-Strategies for dealing with stressful situations.
3. Unbothered-Angela rummans-a story of changing your life.
4. Get your shit together-Sarah Knight
5. Atomic Habits-James Clear
6.
7.
8.
9.
10.
Posted 1 years ago