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Member since March 2012
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Week of:
1 - Sun Oct 28 - Ben - Terrace William Gray (Brunch)
2 - Sat Nov 10 - Kyle - Ruby Rouge (Team dinner)
3 - Thurs Nov 15 - Mohammed - Concordia University Networking Event
4 - Fri Nov 24 - Paola (dinner - L'olive noir)
5 - Mon Nov 27 - Joe (Appetite Books - cooking class)
6 - Sun Dec 2 - Brant - (brunch - La Fabrique)
7 - Sat Dec 15 - Bridgette - (dinner - Cucina Antica)
8 - Sat Dec 22 - Chantal (dinner - Bevo)
9 - Wed Dec 27 - Helen (dinner - El Amigo)
10 - Sat Jan 5 - Rodica - (spa)
11 - Fri Jan 11- Frank - (dinner)
12 - Sat Jan 19 - Ari - (x-country ski group)
13 - Mon Jan 21 - Dr. Hatami
14 - Sun Jan 27 - Baptiste (Brunch)
15 - Sun Feb 3 - Tracy (Crash Course in Acrylic Painting)
16 - Sun Feb 10 - Anna (Brunch)
17 - Sat Feb 23 - Alice (French tutor)
18 - Sun Feb 24 - Maria (brunch)
19 - Sat Mar 9 - Tessa (Dinner)
20 - Fri Mar 15 Bazillo (dinner)
21 - Sat Mar 23 - Fio (dinner)
22 - Sat Mar 30 - Kat (dinner)
23 - Tue Apr 2 - Max (work)
24 - Sat Apr 13 - Margaret (dinner)
25 - Thurs Apr 18 - Fred (work)
26 - Connor (work)
27 - Sat May 4 - Sabine (brunch)
28 - Fri May 10 - Christine (dinner)
29 - Sun May 12 - Jimmy (coffee)
30 - Sat May 25 - Brian (dinner)
31 - Mon May 27 - Steve (work)
32 - June 8 - Lisa (dinner)
33 - June 15 - Giacomo (dinner)
34 - June 22 - Warren (drinks)
35 - June 24 - Alice (FR tutor)
36 - June 28 - Dennis (work)
Total to meet: 2863km
Mar 29 - 7.49 km
April 6 - 7.49 km
April 12 - 7.49 km
April 14 - 3.47 km
April 19 - 1.17km
April 22 - 7.49 km
April 24 - 7.49 km
May 24 - 5.44
Aug 14 - 9.26
Aug 15 - 6.95
2016
Mar 13 - 6.95
Apr 10 - 6.95
Apr 17 - 6.95
Dec 5 - 3.52
2017
Nov 14 - 7
2018
Feb 18 - 3.92
Nov 6 - 4.67
Nov 8 - 3.6 + 3.6
Nov 12 - 4.67
2019
May 17 - 3.6
May 20 - 3.46
Anne
Note added to goal Read 100 books
1. I Am Forbidden by Anouk Markovits
2. Why Men Love Bitches - Sherry Argov
3. Happy
4. Who Moved My Cheese? - Spencer Johnson M.D.
5. The Four Agreements - Don Miguel Ruiz
6. Attaining Your Desires - Genevieve Behrend
7. 365 Days of Happiness - M.G. Keefe
8. The Secret - Rhonda Byrne
9. Health First - Winning at Weight Loss and Wellness - Steve Hirsch, MD
10. Get Balance, Get Blissed - Lynne Goldberg
11. The Alchemist - Paulo Cuelho
12. Eleven Minutes - Paulo Cuelho
13 - The Witch of Portobello - Paulo Coelho
14 - The Zahir - Paulo Coelho
15 - Adultery - Paulo Coelho
16 - Veronika Decides to Die - Paulo Coelho
17 - Brida - Paulo Coelho
18 - The Joy Diet - Martha Beck
19 - Drive - Daniel H. Pink
20 - Why Your Life Suck And What You Can Do About It - Alan H. Cohen
21 - Caraval - Stephanie Gerber
22 - Legendary - Stephanie Gerber
23 - The Subtle Art of Not Giving a F*ck - Mark Manson
24 - Warrior of the Light by Paulo Coelho
25 - The Fifth Mountain by Paulo Coelho
26 - The Spy by Paulo Coelho
27 - Why Won't You Apologize? by Harriet Lerner PH.D.
28 - The Lean Startup - Eric Ries
29 - The 5 Second Rule - Mel Robins
30 - Side Hustle - Chris Guillebeau
Anne
Note added to goal Read 12 books in 12 months
1 - Drive by Daniel H. Pink (Jan 11, 2018)
1 - Why Your Life Sucks And What You Can Do About It by Alan H. Cohen (March 31, 2018)
FRESH START
1 - June 2018 - Caraval by Stephanie Gerber
2 - July 2018 - Legendary by Stephanie Gerber
3 - August 2018 - The Subtle Art of Not Giving a F*ck by Mark Manson
4 - Sept 2018 - Warrior of the Light by Paulo Coelho
5 - Oct 2018 - The Fifth Mountain by Paulo Coelho
6 - Nov 2018 - The Spy by Paulo Coelho
7 - Dec 2018 - Why Won't You Apologize? by Harriet Lerner, PH.D.
8 - Jan 2019 -The Lean Startup by Eric Ries
9 - Feb 2019 - The 5 Second Rule by Mel Robins
10 - March 2019 - Side Hustle by Chris Guillebeau
1 - Oatmeal cranberry pecan date muffins
2 - Blueberry muffins
3 - Breakfast of Champions Granola Muffins
4 - Banana Chocolate Chip Muffins
5 - Apple Cranberry Crumble Muffins
6 - Blueberry Oat Flaxseed Muffins
7 - Classic Bran Muffins
8 - Banana Bran
9 - Lemon Poppy Muffins
10 - Coconut muffins
1 - April 2018 - pink Tulips
2 - May 2018 - 3 white roses + other flowers
3 - June 2018 - pink carnations
4 - July 2018 - roses
5 - Aug 2018 - bouquet
6 - Sept 2018 - sunflowers
7 - Oct 2018 - mixed bouquet
8 - Nov 2018 - mixed bouquet
9 - Dec 2018 - mixed bouquet
10 - Jan 2019 - lilies
11 - Feb 2019 - mixed bouquet
12 - March 2019 - mixed yellow flowers bouquet
Megan What a fantastic goal! I'll have to do this sometime.
9 months ago
Anne Thanks, Megan!
9 months ago
Anne
Note added to goal Read 10 non-fiction books
1 - More Language of Letting Go - Melody Beattie (finish Dec 31, 2015)
2 - A Daily Dose of Sanity - Alan Cohen (finish Dec 31, 2015)
3 - The Magic of Thinking Big - David J. Schwartz, PH.D. (finish Aug 31, 2016)
4 - Drive - Daniel H. Pink (Jan 11, 2018)
5 - Why Your Life Sucks and What You Can Do About It - Alan H. Cohen (March 31, 2018)
6 - The Subtle Art of Not Giving a F*ck - Mark Manson (August 25, 2018)
7 - Warrior of the Light - Paulo Coelho (Sept 2018)
8 - Why Won't You Apologize? - Harriet Lerner, PH.D. (Dec 2018)
9 - Jan 2019 -The Lean Startup by Eric Ries (Jan 2019)
10 - Feb 2019 - The 5 Second Rule by Mel Robins (Feb 2019)
March:
What Got You Here Won't Get You There by Marshall Goldsmith
April:
The 5 Second Rule:Transform your Life, Work, and Confidence with Everyday Courage by Mel Robbins
May:
Caraval by Stephanie Garber
June
Legendary by Stephanie Garber
July
Tools for Titans by Tim Ferriss
The Subtle Art of Not Giving a F*ck by Mark Manson
August
When: The Scientific Secrets of Perfecting Time by Daniel Pink
A Year With Rumi: Daily Readings by Coleman Barks
Sept
The Fifth Mountain by Paulo Coelho
The Pilgrimage by Paulo Coelho
The Spy: A Novel of Mata Hari by Paulo Coelho
Oct
Why Won't You Apologize?: Healing Big Betrayals and Everyday Hurts by Harriet Lerner PhD
The Dance of Fear: Rising Above Anxiety, Fear, and Shame to Be Your Best and Bravest Self by Harriet Lerner PhD
The Dance of Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate by Harriet Lerner PhD
Nov
Influence: The Psychology of Persuasion by Robert D Cialdini
Dec
Claim Your Power by Mastin Kipp
Jan
Linchpin by Seth Godin
Feb
Originals - Adam Grant
Start With Why - Simon Sinek
It Worked for me in Life and Leadership - Colin Powell
1 - peanut butter chocolate chip cookie
2 - Cranberry Oat Cookies
3 - chocolate chip cookies
4 - Taralucci al Limone
5 - Dried Cranberry Fruit Bars
6 - Cranberry and white chocolate oatmeal cookies
1 - bubble bath
2 - walking
3 - Dragon Boat
4 - flowers
5 - nice red wine
6 - chilled white wine
7 - dancing
8 - ballet
9 - a good book
10 - The Nasty Show at Juste pour fire
11 - view from the top of Mansfield
12 - riding back of Gary's bike
13 - good sex
14 - a good meal at a restaurant
15 - Nonna's cooking
16 - Nagy mama yellow wax bean soup
17 - Grandmother's coconut candy
18 - Grandmother's fruit cake
19 - Crane Beach
20 - Monet's water garden
21 - Musee d'Orsay
22 - Broadway musical
23 - sunny spring day
24 - sunny fall day
25 - light snowfall
26 - massage
27 - apple pie
28 - getting my hair done
29 - My cat, Bailey
30 - pretty nails
31 - the smell of lilacs
32 - playing volleyball
33 - the moon
34 - sunset
35- the ocean
Anne
Note added to goal Learn how to knit
Making a baby blanket.
Megan What colors?
8 months ago One person likes this.
Anne It is pink. I'm thinking of posting a picture when its done.
7 months ago One person likes this.
Anne
Note added to goal Go to 5 different museums
Jan 2017 - Montreal Museum of Fine Arts
Dec 2018 - Art Galley of Ontario
Tue Nov 6 - start
Dec 6 - finish
Start July 10 finish August 7
week of July 10 - done
week of July 17 - done
week of July 24 - done
week of July 31 - missed July 31

Start Aug 1 finish Aug 29
week Aug 1
week Aug 8
week Aug 15
week Aug 22

Start Fri Sept 7 finish Oct 7
Fri Sept 7

Start Sept 23 finish week of Oct 14
Completed week of Sept 23
Completed week of Sept 30
Completed week of Oct 7
Completed week of Oct 14
Started Sunday June 3

Finish July 3
Anne
Note added to goal Lose weight
Tue Jan 27 - 149 lbs
let's see if I can hit 140 lbs
Sun May 18 - 150.5 lbs
Let's see if I can drop a lbs. a week. Goal is 140 lbs.
Got a trainer, weight finally moving
Feb 22 2018 - 148 lbs
Mar 3 - 146 lbs
Apr 17 - 145
Apr 16 - 144
May 30 - 143
Jun 1 - 142
Officially start Tue April 22nd
End May 22nd
Anne
Note added to goal Run every day for a week
Started
Wed Mar 28
Week of:
Dec 31 - Triple sec/orange juice/cranberry juice
Jan 7 - Cherry Bomb smoothie
Jan 14 - Raspberry-Orange smoothie
Jan 21 - Cherry-vanilla smoothie
Jan 28 - Pineapple coconut smoothie
Feb 7 - Choc Chia
Feb 11 - Pineapple soy smoothie
Feb 18 - Kale/banana
Feb 25 - ROOIBOS TEA LATTE
Mar 4 - Earl Grey Latte
Mar 11 - black tea latte (Starbucks)
Mar 18 - Blueberry-mango smoothie
Mar 25 - Greyhound
I did a beginners lesson at Combats des Sports on Mar 4 2018
Anne
Note added to goal Improve my French
I'm doing Duolinguo. I'm 45% complete.
Mar 18 - 65%
Anne
Note added to goal Do some volunteer work
Moisson Montreal - largest food bank in Canada.
Oct 29
causerie
n - informal chat

Oct 30
descry
v - to catch sight of or to discover

Oct 31
imbroglio
n - a confused mass

Nov 1
apodictic
adj - expressing absolute certainty

Nov 2
clew
n - ball of thread, cord or yarn

Nov 3
tin-pot
adj - cheap or trivial of its

Nov 4
stridulate
v - to make a shrill creaking noise when rubbing 2 body parts together

Nov 5
parable
n - a usually short fictitious story that illustrates a moral attitude or a religious principle

Nov 6
esemplastic
adj - shaping or having the power to shape disparate things into a unified whole

Nov 7
archetype
n - the original pattern to model of which all things of the same type are representations or copies: prototype

Nov 8
mandarin
adj - of, relating to, or typical of a public official in the Chinese Empire of any of nine superior grades

Nov 9
cotton
v - to take a liking — used with to

Nov 10
pathos
n - an emotion of sympathetic pity

Nov 11
doughty
adj - marked by fearless resolution

Nov 12
shilly-shally
v - to show hesitation or lack of decisiveness or resolution

Nov 13
roue
n - a man devoted to a life of sensual pleasure

Nov 14
stellar
adj - outstanding

Nov 15
proximity
n - the quality or state of being proximate : closeness

Nov 16
lallygag
v - to spend time idly

Nov 17
jalousie
n - a blind with adjustable horizontal slats for admitting light and air while excluding direct sun and rain

Nov 18
belaud
v - to praise usually to excess

Nov 19
fervid
adj - marked by often extreme intensity of feeling

Nov 20
bombinate
v - to make a sustained deep murmuring, humming, or buzzing sound

Nov 21
wifty
adj - eccentrically silly, giddy, or inane : ditzy

Nov 22
obliterate
v - to remove from recognition or memory

Nov 23
non sequitur
n - an inference that does not follow from the premises

Nov 24
mucilanginous
adj - sticky, viscid

Nov 25
viand
n - an item of food; especially : a choice or tasty dish

Nov 26
illustrious
adj - notably or brilliantly outstanding because of dignity or achievements or actions

Nov 27
anneal
v - to heat and then cool (a material, such as steel or glass) usually for softening and making less brittle; also : to cool slowly usually in a furnace

Nov 28
harbinger
one that initiates a major change : a person or thing that originates or helps open up a new activity, method, or technology

Nov 29
bludge
to avoid work or responsibility
Anne
Note added to goal 30 day health challenge
no soda
1 gallon water/day
workout 4-5 x a week for 45 min
25 squats every time I go to the bathroom
30 sec plank in the AM
60 sec plank before bed
Oct 29
causerie
n - informal chat

Oct 30
descry
v - to catch sight of or to discover

Oct 31
imbroglio
n - a confused mass

Nov 1
apodictic
adj - expressing absolute certainty
Anne
Note added to goal Meditate daily for 30 days
Start Oct 29
Finish Nov 29
Start May 1st and finish May 31st
May 9th - on track
Let's try this again....
Start - Thurs Sept 28
Finish - Oct 28
Done!!
Anne
Note added to goal Read 100 books
1. I Am Forbidden by Anouk Markovits
2. Why Men Love Bitches - Sherry Argov
3. Happy
4. Who Moved My Cheese? - Spencer Johnson M.D.
5. The Four Agreements - Don Miguel Ruiz
6. Attaining Your Desires - Genevieve Behrend
7. 365 Days of Happiness - M.G. Keefe
8. The Secret - Rhonda Byrne
9. Health First - Winning at Weight Loss and Wellness - Steve Hirsch, MD
10. Get Balance, Get Blissed - Lynne Goldberg
11. The Alchemist - Paulo Cuelho
12. Eleven Minutes - Paulo Cuelho
13 - The Witch of Portobello - Paulo Coelho
14 - The Zahir - Paulo Coelho
15 - Adultery - Paulo Coelho
16 - Veronika Decides to Die - Paulo Coelho
17 - Brida - Paulo Coelho
18 - The Joy Diet - Martha Beck
Anne
Note added to goal Be a vegetarian for a week
Started Dec 2
Finish Dec 9
1 - 2015 - Spotlight X
2 - 2014 - 12 Years a Slave
3 - 2013 - Argo
4 - 2012 - The Artist
5 - 2011 - The King's Speech X
6 - 2010 - The Hurt Locker X
7 - 2009 - Slumdog Millionaire X
8 - 2008 - No Country for Old Men X
9 - 2007 - The Departed
10 - 2006 - Crash X
Started Sept 10 2016
Answered:
1 - How old would you be if you didn’t know how old you are?
2 - Which is worse, failing or never trying?
Buy "P" a nice note book for her new job.

Bought it today - Wed June 22. Done!!
1 - The Lord of the Rings: The Fellowship of the Ring (11)
2 - The Lord of the Rings: The Two Towers (15)
3 - The Lord of the Rings: The Return of the King (8)
4 - Braveheart (77)
5 - Pirates of the Caribbean: The Curse of the Black Pearl (236)
6 - Batman Begins (107)
7 - Jaws (226)
8 - The Dark Knight (4)
9 - Raiders of the Lost Arc (36)
10 - Aliens (64)
11 - The Terminator (216)
12 - Terminator 2: Judgment Day (41)
13 - Guardians of the Galaxy (239)
14 - The Bourne Ultimatum (209)
15 - The Shawshank Redemption (1)
16 - Finding Nemo (165)
17 - WALL-E (61)
18 - Deadpool (186)
19 - Good Will Hunting (113)
20 - Gone Girl (170)
21 - Unforgiven (114)
22 - Interstellar (32)
23 - The Usual Suspects (25)
24 - Saving Private Ryan (30)
25 - The Revenant (205)
26 - The Thing (166)
27 - Mad Max: Fury Road (180)
28 - Spirited Away (29)
29 - Django Unchained (57)
30 - Into the Wild (168)
31 - Schindler's List (5)
32 - Toy Story 3 (82)
33 - Blade Runner (135)
34 - The Wolf of Wall Street (147)
35 - Toy Story (93)
36 - The Martian (232)
37 - The Grand Budapest Hotel (192)
38 - The Avengers (238)
39 - V for Vendetta (151)
40 - The Imitation Game (234)
41 - Harry Potter and the Deathly Gallows - Part 2 (218)
42 - Inside Out (119)
43 - The King's Speech (242)
44 - Indiana Jones and the Last Crusade (101)
45 - Jurassic Park (203)
46 - A Beautiful Mind (149)
47 - Snatch (92)
48 - Inception (14)
49 - Back to the Future (44)
50 - Twelve Monkeys (220)
Sat June 11
The Challenge
The Plank Challenge must be completed in four weeks. At first, you simply start out in the plank position for 20 seconds. Easy, right? Slowly, you build up your stamina until you are planking for four minutes during the final days. Follow this plan:
Day 1 – 20 seconds
Day 2 – 20 seconds
Day 3 – 30 seconds
Day 4 – 30 seconds
Day 5 – 40 seconds
Day 6 – Rest
Day 7 – 45 seconds
Day 8 – 45 seconds
Day 9 – 60 seconds
Day 10 – 60 seconds
Day 11 – 60 seconds
Day 12 – 90 seconds
Day 13 – Rest
Day 14 – 90 seconds
Day 15 – 90 seconds
Day 16 – 120 seconds
Day 17 – 120 seconds
Day 18 – 150 seconds
Day 19 – Rest
Day 20 – 150 seconds
Day 21 – 150 seconds
Day 22 – 180 seconds
Day 23 – 180 seconds
Day 24 – 210 seconds
Day 25 – Rest
Day 26 – 210 seconds
Day 27 – 240 seconds
Day 28 – Until failure
Anne
Note added to goal Take a free online class
Hubspot - Inbound Certification April 3, 2016
Anne
Note added to goal Cycling vacation
http://trektravel.com
Anne
Note added to goal Yoga retreat
http://www.coastalliving.com/travel/top-10/best-coastal-yoga-retreats
Anne
Note added to goal Make 101 blog entries
1 - 6 Freelance Writing Sites to Kick Start your Writing Service
2 - How to Find your First Freelance Writing Gig
Anne
Note added to goal Start a blog
www.seoanne.com blog started Sept 1, 2015
I will close this once my notebook is full.
Brad Pitt
English
one, two, three, four, five, six, seven, eight, nine, ten
French
un, deux, trois, quatre, cinq, sept, huit, neuf, dix
Italian
uno, due, tre, quattro, cinque, sei, sette, otto, nove, dieci
Spanish
uno, dos, tres, cuatro, cinco, seis, siete, ocho, nueve, diez
German
https://www.youtube.com/watch?v=OSSwZOXIj-E
eins, zwei, drei, vier, fünf, sechs, sieben, acht, neun, zehn
Hungarian
Portugeuse
Chinese
Ukranian
Polish
http://www.imdb.com/chart/top
Started Dec 26, 2014
Completed January 26, 2015
Anne
Note added to goal Get my pmp
Nov 11 - passed my exam