A note on Day Zero Project on the goal: Lose 50 pounds

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PROGRESS UPDATE

A goal of Elizabeth Rhodes on their 101 Things in 1001 Days list with a status of In Progress.

Since my trip my doctor started me on Invokana and it has helped...I've lost 10 more pounds since my trip.

Posted 10 years ago

Related Notes:

I lost 11 pounds while I was on my "Renee" diet in Ireland and France in June 2014.

Since October I have lost about 10 pounds. I really need to work on my self-esteem though because I have such negative thoughts about my appearance. I have to remember that there are much heavier people than me who would love and be so happy and grateful to look like me. I just have to stop thinking negative thoughts about me and praise any step in the right direction. (less)

Since October I have lost about 10 pounds. I really need to work on my self-esteem though because I have such negative thoughts about my appearance. I have to remember that there are much heavier people than me who would love and be so happy and grateful to look like me. I just have to sto (...more)

I have lost 20 pounds and so I would like to 50 more pounds.