A note on Day Zero Project on the goal: Workout for 30 minutes for 30 days

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PROGRESS UPDATE

A goal of Molly St. Cyr on their 101 Things in 1001 Days list with a status of In Progress.

#2: 8/26 5 min plank with two 30 second rests, 12 min abs, 10 min run

Posted 10 years ago

Related Notes:

#9: 10/31 run/walk 2.26 miles

#8: 10/24/14 run/walk 3.05 miles

#7: 10/23/14 run/walk 2.27miles

#6: 10/21/14 - run/walk 2.75 miles

#5: 9/3 35 min run/walk

#4: 8/30 Spent from 8am-4pm and 10pm-11pm doing yoga for Summer of 24 (Theatre 24)

#3: 8/27 35 minute run/walk

#1: 8/25 run/walk for 35 minutes.