A note on Day Zero Project on the goal: 2x Bodyweight Deadlift (370 lbs)

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PROGRESS UPDATE

2x Bodyweight Deadlift (370 lbs)

A goal of John Nelson on their 101 Things in 1001 Days list with a status of In Progress.

Milestones:

Deadlift two plates (225 lbs) 5x5
Deadlift 1.5x bodyweight (277.5) 5x5
Deadlift three plates (315 lbs) 5x5

Posted 7 years ago

Related Notes:

Health Goal: 2x Bodyweight Deadlift (370 lbs).
Milestone achieved: Deadlift two plates (225 lbs) 5x5.
I have made this milestone before, but had to build back up after taking time off due to a kidney stone.