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Lower my cholesterol

Well, I was late to get this tested, but in my physical I was lower than the last time I had fasting tests done - woohoo!

I was even lower in my May 2022 blood donation, one of the first times I've seen the number in a healthy range. I should probably get fasting bloodwork done for a better baseline, but I am heartened to see this change.

My blood bank tests my cholesterol when I donate (not fasting, of course) and the donation I made in September 2021 was the third lowest they've ever logged for me. I'm thrilled! What a great starting point to have.

Slacking a little on diet. Need to get back on track.

From 2010 to 2011, my total cholesterol actually remained the same. However, I dropped my LDL by 10 points while raising my good cholesterol into the normal range so it is a very positive sign. :-)
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