🤗 Identify 100 things that make me happy / ⛸️ Go ice skating / 🏃 Run a half marathon / 🧘 Take a Yoga class / 🏃 Run a marathon / 🧗 Go rockclimbing / 🥦 Reach my goal weight / 🏃‍♂️ Run a 5K race / 🥗 Lose weight / Identify 100 things that makes me happy / 🚣‍♂️ Go kayaking / 🏃‍♂️ Do a 30x30 Challenge (30 minutes of physical activity for 30 days) / 🎳 Go bowling / 🙏 Make a list of 100 things that I am grateful for / 🌈 Make a list of the simple things that make me happy / 🏃‍♂️ Run a 5K / 🥾 Go for a hike in the woods / 💪 Make a list of my fears and what I can do to face and defeat them / 🏃‍♀️ Do a Couch to 5k running plan / 🥾 Go hiking / 🧘‍♀️ Complete a 30 Day Yoga Challenge / 📷 Document a "day in my life" in photographs / 🚭 Quit smoking / 🏃‍♂️ Complete a 30 Miles in 30 Days Challenge / 💪 Complete a 100 Push-ups Challenge / 💦 Run through the garden sprinkler / 🤸‍♀️ Take a pole dancing class / 🏋️‍♂️ Join a gym / Make a snow angel / 📹 Make a video about a typical day of my life / 💪 Complete a 200 Sit-ups Challenge / Go on a hike / 🏋️‍♀️ Get to my goal weight and maintain / 👀 Stay awake for 24 hours / Be able to do the splits / 👼 Make snow angels / Go for a walk in the rain / 💪 Complete the 30 Day Shred / Run a mile / Complete a 200 Squats Challenge / 💪 Do the 200 sit-ups challenge (www.twohundredsitups.com) / Get to my ideal weight / 🤸‍♀️ Become flexible enough to touch my toes / 🕺 Try Zumba / 🚲 Buy a bike / 🛶 Go canoeing / Take a Zumba class / 🚶 Walk across the Golden Gate Bridge CALIFORNIA / Get to my goal weight / Get in the best shape of my life / 🚴‍♀️ Learn to ride a bike / Make a workout routine and stick to it / Go for a run in the rain / Buy a bicycle / 👀 Stay awake for 24 hours straight / Achieve my goal weight / 🚲 Go on a bike ride / Be able to do 50 push ups / Take a walk in the rain / Do the 200 squats challenge (www.twohundredsquats.com) / Try kickboxing / Do a sponsored run / walk for charity / 🚶‍♀️ Go for a walk every day for a month / 🏃‍♀️ Wake up early every day for 5 days and go for a run / Join the gym / Go to a yoga class / 🧘‍♀️ Do yoga every day for a month / Go for a walk in a forest / Run a 10k race / Be able to do 100 push-ups / 🤸‍♀️ Jump on a trampoline / 🛼 Go rollerskating / Take a pilates class / Entertain the elderly at a nursing home / Go canoeing or kayaking / Complete the 100 pushups challenge / 🙅🏼‍♂️ Take a kickboxing class / Complete the 200 sit-ups challenge / Go ice-skating / 🏊‍♀️ Swim in a lake / Write a list of things that make me happy / 🤸‍♀️ Touch my toes without bending my knees / Get down to my goal weight / Learn how to do a cartwheel / 🏕️ Go on an overnight hiking trip / Go dancing / 🤸‍♀️ Try a new sport / Maintain my goal weight / Participate in a charity walk / Do a full body detox / Make a list of things that make me happy / 🕺 Go out dancing / Join a Yoga class / Identify 101 things that make me happy / Do 50 consecutive push-ups / Complete P90X / 🛶 Go kayaking or canoeing / 💃 Learn to hula hoop / Go a week without caffeine / Go a week without TV / 🏔️ Hike to the top of a mountain / Achieve a healthy BMI / 💪 Get to a healthy BMI / Attend a yoga class / Complete a 5K run / Reach a healthy BMI / Get visible abs / Get down to my ideal weight / 🎾 Learn to play tennis / Do the 200 sit-ups challenge / Get down to a healthy weight / Take a belly dancing class / Hit golf balls at the driving range / 🛼 Go rollerblading / 👦🏼 Ride on a tire swing / Attend a Zumba class / Try a Zumba class / Maintain a healthy size for my body type / 🚴‍♂️ Go for an all day bike ride / Go to the gym 3 times a week for a month / Complete a half marathon / Walk the Brooklyn Bridge NEW YORK / Participate in a Color Run / List 100 things that make me happy / Go a week with no caffeine / Go paddleboarding / Go a week without using the internet / Walk 10,000 steps every day for a year / Take a ballet class / Go to a Zumba class / 🏀 Join a sports team / 🚲 Buy a new bike / Go bike riding for a day / Take a boxing class / Play a game of tennis / 🚵‍♂️ Go mountain biking / Do the 100 pushups challenge (onehundredpushups.com) / Develop a workout routine / Do 100 push ups / 🚲 Get a new bike / Go to the batting cages / Learn to rollerblade / Learn Tai Chi / Play tennis / 🚴‍♂️ Ride my bike to work / Spend an entire day outside / 🔫 Play paintball / Go on a nature hike / Try ice skating / Learn to do a backflip / Have a healthy BMI / Do 100 consecutive pushups / Run a 5K every month for a year / Go for a run everyday for a week / Make a kite and fly it / Buy a pedometer / Take a salsa dancing class / Go snow shoeing / Identify 100 things that make me happy (besides money) / Start exercising regularly / Complete the 100 push-up challenge / Go on a long bike ride / Run a half marathon / Learn to cartwheel / Be able to do 10 pull-ups / Learn how to ride a bike / Be able to do 100 sit ups / Take pole dancing lessons / Get a Wii Fit / Complete a marathon / Buy a Wii and Wii Fit / Try a spinning class / 🥏 Play frisbee / 🏸 Play a game of badminton / Try Bikram Yoga / 👣 Play hopscotch / Run everyday for a week / Buy a treadmill / Go to a driving range / Learn a new sport / Go horse riding on the beach / Walk a marathon / Get more sleep / Buy a good pair of running shoes / Attend a pilates class / Do a 30 day yoga challenge / Learn to handstand / Learn how to cartwheel / Take a Tai Chi class / 🚴‍♂️ Go on a day long bike trip / Canoe down a river / Go running every day for a week / Streak in a public place / Run everyday for a month / Go to the driving range / Play 18 holes of golf / Benchpress my body weight / Walk across the Brooklyn Bridge NEW YORK / Walk 10,000 steps every day for a month / Lower my cholesterol / Run in a marathon / Start running / Run every day for a week / Ride a tandem bike / 🏐 Play volleyball / Take a pole-dancing class / Buy a new bicycle / Finish a 5k race / 🚴‍♂️ Ride my bike every day for 30 days / Hike to the Hollywood Sign LOS ANGELES / Change my lifestyle to be more healthy / Do a Zumba class / Take ballet classes / Participate in a 5k race / Go a day without internet every month for a year / Start running regularly / Take a hip hop dance class / Buy a kayak / Work out with a personal trainer / Run the London Marathon LONDON / Train for a marathon / Go ice skating outdoors / Complete a full marathon / Take a pole dance class / Start working out regularly / Play a game of beach vollyball / Get outside for at least one hour each day / Participate in a charity run / Take belly dancing classes / Walk a dog / Take a spinning class / Hit golf balls at a driving range / Complete the 30 day squat challenge / Complete the 30 Day Plank Challenge / Participate in a marathon / Try hot yoga / 🥾 Go hiking with friends / Go sledging / Play disc golf / Get back to pre-baby weight / Go bike riding on the beach / Go on a hike one day every month for a year / Do a 30 miles in 30 days challenge / Visit a local park or playground / 🏐 Play dodgeball / Hike on the Appalachian Trail UNITED STATES OF AMERICA / Do a flip on a trampoline / Play badminton / Take a swing dance class / Try aerial yoga / Participate in a half marathon / Start a daily stretching routine / Make a rope swing! / Learn to do a cartwheel / Squat my bodyweight / Go for a long walk every month / Do a 30 day abs challenge / Climb the Sleeping Bear Sand Dunes MICHIGAN / 🚴‍♀️ Ride a tandem bicycle / Complete the 100 Push-Ups challenge / Be able to do a cartwheel / Go on a hike or bike ride through a forest with beautiful autumn foliage / Ride a unicycle / Learn how to tap dance / Start to run / Start living healthier / Start walking more / Lower my blood pressure / Take a barre class / Start doing yoga / Dance in the snow / Stop worrying / Start running or walking / 🏔️ Hike the Austrian Alps AUSTRIA / Reach my goal weight and stay there / Walk to work / 🚴‍♂️ Mountain bike three different trails / Achieve my ideal weight / 🥾 Hike the Croagh Patrick Heritage Trail IRELAND / Explore Ireland on foot, by walking the Wicklow Way IRELAND / Buy a trampoline / Walk England from Coast to Coast / Start healthy habits / Start walking when I get stressed rather than letting it build up / Run the Berlin Marathon GERMANY / Start using the stairs / Play a game of soccer / Start playing basketball again / Bike the National Mall in DC WASHINGTON, D.C. / Stop staying up late / Hike to High Point, the highest elevation in New Jersey NEW JERSEY / Practice yoga three times a week for a month / Complete the P90X workout system / Try running / Be more active / Stop stressing / Hike the Ice Age National Scenic Trail WISCONSIN / Practice yoga or tai chi / Look 10 years younger / Become a certified personal trainer /