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Self-Improvement
Discover a better version of yourself with these achievable goals.
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Most recent goals added...
✉️ Write a letter to myself to open in 10 years / 📔 Leave an inspirational note inside a book for someone to find / 🎓 Graduate / Answer at least one of the "50 Questions That Will Free Your Mind" every week / 🤗 Identify 100 things that make me happy / Spend one weekend with only my music, art and books. "Unplug" / Complete the 5000 Question Survey / Read David Allen's 'Getting Things Done' / 💑 Get a boyfriend / 🤔 Answer the "50 Questions That Will Free Your Mind" / Stop biting nails / 🤐 Don't complain about anything for a week / Go back to school / 📚 Find a new hobby / Get a promotion / 🎨 Find a personally inspirational quote and work it into a piece of art or home decor / Save £5 for every task I complete / 🔥 Write all my bad memories on paper, burn this paper afterwards / 🙅♂️ No alcohol for a month / Not drink alcohol for a month / Complete the 100 Snapshots Challenge / Update my blog at least once a month / 🚫 Stop biting my nails / Complete 90 days of P90X / 🤓 Learn a new word every day for a month / 🤓 Get a library card / Meditate once a week / Take one photo a day for a year / Give up smoking / 📚 Read 10 new books / Take a photo every day for a week / 🖥 Take a free online class / 📸 Complete a 365 day photo challenge / Give up soda for 3 months / List 100 things I like about myself / Write a new list for the next 1001 days / 📝 Write a letter to myself to be opened when the 1001 days is over / 💪 Complete the 30 Day Shred / 🍽️ Don't eat for 24 hours / 🙏🏼 Read a book on Buddhism / Go without alcohol for a month / 📚 Read 10 non-fiction books / Write to a Death Row inmate / 🎻 Learn to play an instrument / Create an inspiration notebook / 🚫 No soda for one month / 🧘♀️ Meditate daily for 30 days / Finish writing another 101 things list by the end of 1001 days / 🤔 Write a list of everything I want to change about myself / 🗑️ Throw away all my underwear and start again / Stop drinking soda / Write a list of 101 things I've already achieved / Read 5 non-fiction books / Go back to college / Get a promotion at work / Give up alcohol for a month / Break a bad habit / Read 7 Habits of Highly Effective People / Make a list of things that I like about myself / Make a book of my favorite quotes / Save $1 for every task completed / Live by myself / Write a poem every day for a year / 🚫 Stop drinking soda for a month / 🏆 Write a list of 101 things I've already achieved in this lifetime / Read an autobiography / Learn the art of meditation / 📝 Journal every day for a month / Make a list of 101 things I love about myself / 📚 Read a book a month / 💪🏼 Be more confident / Complete my degree / Start a daily gratitude journal / Keep a gratitude journal / Don't speak for a whole day / Stop biting my fingernails / Love myself / Go one week without swearing / Don't swear for a whole week / Be more optimistic / Don't drink soda for a month / Don't drink alcohol for a month / Make a list of things I like about myself / Make a list of my 100 most favorite quotes / 🤪 Write with my left hand for a day / Learn a new word every week for a year / Read one non-fiction book a month / Write a letter to myself to open in ten years / Make a list of 100 things I want to do before I die / Ask a girl out on a date / 🤐 Don't swear for a week / Do the 200 squats challenge (www.twohundredsquats.com) / Join Toastmasters / Stop complaining for a week / Read all my unread books / Keep a daily journal / Start a new hobby / Stop smoking for a month / 📝 Write a list of 101 things to do in 1001 days! / Save $20 for every task I complete / 📝 Read at least one book a month and keep a list of them / Write myself a mail via www.futureme.org / Write another list of 101 things to do for the next 1001 days / Take a stained glass class / 📸 Take one picture every day for a month / Go to the gym 3 times a week for a month / Motivate someone to make a list of 101 things to do in 1001 days / 🚭 Quit smoking / ✍️ Start a journal / Create a vision board / Read a book a week for a year / Give up soda for a month / Make a vision board / Finish my Bachelor degree / Write in my journal at least once a week / Write a letter to my future self / 😌 Spend a whole day reading / Don't complain about anything for a day / Leave an inspirational note in a book for someone to find / Make a list of the 101 best experiences of my life / Drink more water / Stop smoking / Put away $1 for every goal completed / 🚫 Don't drink soda for a week / 🖋️ Complete 25 writing prompts from www.creativewritingprompts.com / 🌟 Write a personal mission statement / Write every day / Finish reading all the books I own / Inspire someone to make a 101/1001 list / Learn to speed read / Quit drinking soda / Get a complete makeover / Take a picture of myself everyday for a year / Overcome my shyness / Quit drinking for 30 days / Don't complain for a week / Read at least one book a month / 📚 Read a book a month for a year / Do yoga every day for two weeks / 💭 Write in a journal every day for a month / Conquer a fear / Read a nonfiction book / Take improv classes / 📙 Read a book in a day / Introduce myself to someone new, every month / 🤐 Go a whole day without saying anything negative / Make a list of 20 things I like about myself / Finish my master's degree / No fast food for one month / Inspire someone to make their own list / Conquer my fear of heights / Read 12 books in 12 months / Make a list of 100 things that i like about myself and stick it to my mirror / Take one photo a day for a month / 📚 Ask 5 friends to suggest one book, and read them all / Make a million dollars / Read 1 book a month / Learn 3 poems by heart / Work out with a personal trainer / Learn meditation / Learn a new word every day for a year / Do the 30 day song challenge / 🤐 Don't say anything negative for one day / Do not complain for a week / Meditate daily / Stop drinking alcohol for a month / Make a list of 101 things I'm thankful for / 💪 Finish reading a book in a day / Complete The Artist's Way / Find a new passion / Conquer my fear of spiders / Accept myself for who I am / Blog at least once a week for a year / Make a list of 101 things I love / ✨ Make a list of 101 quotes that inspire me / Don't swear for a week / 📚 Read my height in books / Quit smoking for a week / 👏🏼 Make a list of the top 5 people who have positively influenced me and write them letters / Follow through with a New Year's resolution / Walk over hot coals / Start running daily / 🙏 Start a gratitude journal / 🧘♀️ Complete a 30 Day Yoga Challenge / Exercise for 30 minutes every day for a month / Make a list of my 50 most favorite quotes / 🤐 Don't say anything negative for three days / Spend three months getting my body into optimum shape / Learn a new word and use it in a conversation / Give a compliment to someone every day for a month / Learn a new song on the piano every month / 📝 Write in a journal every day for a year / Finish the books I own and haven't read / Don't hit snooze for one whole week / Walk across hot coals / Read a new book every month for a year / Take a Reiki class / Change my lifestyle to be more healthy / Carry a camera with me every day for a year / Overcome my fear of failure / Make a list of 100 quotes that inspire me / 🍺 Don't drink alcohol for 30 consecutive days / Learn not to take what others do or say personally / Write a list of 101 things to do in 1001 days / Learn a poem by heart every month for a year / Take a self portrait every week for one year / Take a hula hoop class / Take a class in something new / Complete "The Artist's Way" 12-week program / Read at least one book every month / Learn speed reading / Send myself an e-mail via www.futureme.org / Stop worrying / 🏃♀️ Wake up early every day for 5 days and go for a run / Keep a journal for this Day Zero Project / Stop complaining for an entire week / Make a list of 50 quotes that inspire me / Overcome my fear of public speaking / Note one good thing that happens every day / 🔍 Learn 50 new things by clicking the random articles button on Wikipedia / Note one good thing that happens every day for a month / Change a bad habit / Give myself a makeover / Learn how to write with my non-dominant hand / Overcome one fear / Go through all my unread books and either read them or get rid of them / Complete a 365 drawing challenge / Make a list of 10 things I like about myself and stick it to my mirror / Try drawing every day for a month / Learn how to manage my time / Try breaking a world record / Start writing everyday / Try running / 📸 Take a picture of myself every first day of the month / Be more awesome / Stop making excuses / Start reading more / Stop thinking negatively / Start finding a positive in each day / Start writing down dreams in a journal / Stop being so self-destructive / Be more disciplined with my goals / Change one major thing about myself that I dislike / Stop putting myself last / Try to conquer my inner chicken / Be more accepting of myself / Take a free online course / Fold a different origami piece once a day for a month / Read a book from by a famous philosopher / Finish a marathon in under 4 hours / Stop eating on the couch for 30 days / Blog for 7 days in a row / 💪 Get to a healthy BMI / 🏃♀️ Do a Couch to 5k running plan / 💪 Complete a 100 Push-ups Challenge / 🏃♂️ Complete a 30 Miles in 30 Days Challenge / 🏃♂️ Do a 30x30 Challenge (30 minutes of physical activity for 30 days) / 🚶♂️ Complete a 'Walk To Mordor' challenge / Do a 30 miles in 30 days challenge / 🙂 Maintain a positive attitude / Read The Happiness Project by Gretchen Rubin / Listen to a podcast every week / Take a watercolor class / Fill a jar with notes of good things that happen to me for a year / Complete a free online course / Teach a child something I wish I knew at that age / Develop a personal vision and daily mantra / Complete the 30 day push up challenge / Overcome the fear of rejection by asking out a stranger / Try to do one creative project every month / 🤷♀️ Stop caring what other people think of me / Read a book I was supposed to read in school but didn't / Read a book written by an author with my same initials / Read a book I started but never finished / Read 100 books this summer / Do something you told yourself you wouldn't / Write a letter to myself and read it in one year / Give a touching and inspirational speech / Take a Picture Every Day for a Whole Year / Write a haiku each day for a month / Visit the Nebraska Zen Center NEBRASKA / Take a photograph of something that I am grateful for every day for a year / Write one page of my novel every day for a year / Write one blog post every day for a year / Start a gratitude journal, write down one thing I am thankful for every day for a year / 🙏🏼 Meditate for 10 minutes every day for a year / Give a compliment a day for a year / 💭 Write my dreams down every morning for a year / Listen to a new song every day for a year / Make my bed every day for a year / Change my inner voice / Complete a 30 day challenge every month / Meet Whitney Cummings / Identify my strengths and weaknesses / Get dumped / 👩💼 Attend a women's leadership or personal development workshop / 👭 Start a community program that provides mentorship and support for teenage girls / Attend a life coaching session / Attend a motivational seminar / Overcome a fear or phobia /