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Write all my bad memories on paper, burn this paper afterwards
"Seu tempo" - Planner Jornada do Eu
I use this book ( creative visualization ) to help me do it right 🙂
29[09´17
22:33
22:33
At Isha Life, Coimbatore (BSP Program)
https://sammioneill.wordpress.com/2016/06/21/bad-memories-on-paper/
Also my secrets and my wishes. It was a very special kind of spiritual ritual. I like it, it frees you.
Now I feel much better
Writing down and burning some bad memories. Hopefully it will bring some peace of mind.
Wrote the note. Just need to burn it now!
Fazer isso no mesmo dia que:
100- Don't speak a single word for a day
100- Don't speak a single word for a day
I did it and now I'm feeling great.:)
This could turn into a book or a memoir, but I think it will be interesting to say the least...
So many things to write down..
I did this and I think it went swell.
definantly wasn't easy but i did it
5 September 2010 samen met Elf en Kayla in de tuin. Nadat we eerst koekjes hebben gebakken om onze buddy band te versterken:).
5/8/11
Felt so good, done on New Years Eve so i could enter the New Year without any bad memories of the previous year.
Making this my top 10 or 20 bad memories. More than that would be crazy.
Tags
Mindfulness Personal Growth Self-Improvement Empowerment Mental Health Self-Care Meditation Self-Reflection Journaling Acceptance Mental Clarity Transformation Healing Forgiveness Therapy
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