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Develop a meditation practice so that I can clear my mind for 20 minutes
I'm meditating every Saturday now! Woo hoo!
Attending a meditation potluck every week now- great idea! May actually meet this goal now!
I stalled out on this one, but I'm picking it back up for the new year. Plus, my kids love the books by Kerry Lee MacLean; having everyone involved really helps!
I stalled out on this one, but I'm picking it back up for the new year. Plus, my kids love the books by Kerry Lee MacLean; having everyone involved really helps!
I am reading Buddah's Mind, which includes some introductory meditation practice. As I find practice habbits that suite me, I'll post another note.
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