Related Notes:
Barely made it on this one. Great goal to repeat
Day 6! Almost there... sometimes it feels like I'm screwing up because I'm thinking something negative, but I haven't verbalized it, and there's not a lot I can do to stop a thought before it happens. I'll see how long I can do this after this week too. It's a good habit to break.
Day 2! I'm realizing that there is a fine line between complaining and talking about things that aren't perfect. Ex: "It's TOO cold." vs "It's cold." or "I'm STARVING." vs "I should eat." Basically, life is going to be less than perfect sometimes, and you can either catastrophize and place fault on the world, or be flexible and let obstacles guide your choices without taking offense to it. LIKE ROCKS IN A STREAM. That's some Daoist shit right there

I like this goal.
(less) (less)Day 2! I'm realizing that there is a fine line between complaining and talking about things that aren't perfect. Ex: "It's TOO cold." vs "It's cold." or "I'm STARVING." vs "I should eat." Basically, life is going to be less than perfect sometimes, and you can either catastrophize and place
(...more)Day 2! I'm realizing that there is a fine line between complaining and talking about things that aren't perfect. Ex: "It's TOO cold." vs "It's cold." or "I'm STARVING." vs "I should eat." Basically, life is going to be less than perfect sometimes, and you can either catastrophize and place
(...more)