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PROGRESS UPDATE
A goal of Angela Self on their 101 Things in 1001 Days list with a status of In Progress.
 
Have fridge full of appropriate foods! Aim is to do 2 weeks of the right meals (although still have a lot of Christmas junk left for snacks). Then move into proper 4 weeks of the diet. Starting slowly with this, but I figure that every step is one in the right direction and gets me into the right mindset.
Posted 12 years ago
Related Notes:
One full week completed - no cheats or unreasonable substitutions... Weight loss over 6lbs!!
3 days of following religiously, despite work travelling!