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PROGRESS UPDATE
Exercise six days a week for a month
A goal of
Emerson
on their
101 Things in 1001 Days
list with a status of
Done
.
3/4 - One more week to go...I was not able to complete the Spartan work outs towards the end of the week because of shin splints, so I substituted some good weight lifting and yoga. I am proud of myself for managing to bounce back like that.
3/4 - One more week to go...I was not able to complete the Spartan work outs towards the end of the week because of shin splints, so I substituted some good weight lifting and yoga. I am proud of myself for managing to bounce back like that.
Posted 11 years ago
