Your goals in one place, not all over the place
You are not currently logged in.
If you don't have an account you can create one free and start making your list today!
Take a self defense class

5 week GIAG course, 17/02 to 16/03 - aka permanently bruised forearm!

Pepper spray Jan 2016

Muay Thai class. need to return

I went to a free Jiu Jitsu workshop and learned some self defense moves. I realized that if I ever need to defend myself, it is very unlikely that my first instinct will be to use any of them. But hopefully I won't have to find out. :)

If Body Combat counts.

Self-defense
Self-defense is a countermeasure that involves defending the health and well-being of oneself from harm. The use of the right of self-defense as a legal justification for the use of force in times of danger is available in many jurisdictions.
This description uses material from the Wikipedia article on Self-defense and is licensed under the Creative Commons Attribution-ShareAlike License (view authors).
Tags
Mindfulness Empowerment Physical Fitness Strength Training Mind-Body Connection Martial Arts Risk Management Confidence Building Body Awareness Women's Empowerment
Other recently added goals...