Keep a food diary for a month - a goal on Day Zero Project

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Keep a food diary for a month

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On 435 lists and 91 people have done it.

Dustin Katie Hughes

1 years ago

11 Feb, 24

31 days of food tracking is down! To be fair, this is something we've done off-and-on for over a decade, so it wasn't too hard.

Jan Oda

9 years ago

26 Jul, 15

Started 26/7/2015

Goal: Become aware of all my bad habits, and go back to eating 3 times a day. Preferably healthy meals while we're at it as well.

Balance baby!

Sarah

11 years ago

16 Dec, 13

Food Diary kept from 13 Nov to 16 Dec '13

Sarah

11 years ago

16 Dec, 13

Completed.

Sarah

11 years ago

02 Dec, 13

Still going. Over half way through.

Sarah

11 years ago

15 Nov, 13

Started 13th Nov 2013

Marybeth M

11 years ago

02 Jul, 13

Keeping a food journal since Feb 2013. In April, had logged onto www.myfitnesspal.com for 65 days in a row!

Shauna

11 years ago

15 May, 13

Starting 5.15.13

Tabetha

12 years ago

05 Mar, 13

Day 1: 3/5/13

Tabetha

2/5/13: Day one

WEEK 4- Complete

WEEK 3- Complete

WEEK 2- Complete

WEEK 1- Complete

Laura

12 years ago

02 Jan, 13

Started keeping my food diary as I'm trying to reach my goal weight -

and it helps writing down the food -

Courtney Mitchell

12 years ago

16 Aug, 12

I finished this goal 8/16/12! I used a written journal and MyPlate at livestrong.com interchangeably. My username is cmitch24 and my password is the same as the one for my Yahoo email address.

Lulu

12 years ago

10 Apr, 12

It's been almost a month. I'm very happy with what I have done here.

Heather France

13 years ago

13 Feb, 12

started 2/13/2012

Jane

14 years ago

31 Aug, 10

Started November 1st.

Kelly Walsh

13 years ago

28 Feb, 12

One Friday at work it just hit me that I had been eating like crap, felt like crap and had gained weight! I then commited to eating healthier and making better choices! I kept a diary for the first month of my dieting and I think it really helped get me going!!