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Give up sugar for a week
I'm starting this today. I will avoid foods with added sugar but I will still allow fruits in my diet.
More than a week, I'm at three weeks and going strong!!
Tags
Mindfulness Wellness Healthy Eating Self-Discipline Self-Care Discipline Nutrition Meal Planning Healthy Habits Self-Control Mindful Eating Clean Eating Balanced Diet Lifestyle Change Willpower Detox Sugar-Free Moderation
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