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Healthy Habits
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🍟 No fast food for a month / 🚫 Not log into Facebook for a whole week! / 🚫 Stop biting my nails / 📺 Don't watch TV for a week / 🍭 Don't eat sweets for a month / 🦷 Floss every day for a month / 🙅♂️ Dont drink alcohol for one whole month / 🚫 Don't drink soda for a week / 💪 Complete the 30 Day Shred / Give up alcohol for a month / 🙅♀️ Don't eat chocolate for a week / 🍌 Have fruit for breakfast everyday for a week / 🙅♂️ No alcohol for a month / Get in the best shape of my life / 🚫 No soda for one month / Go without soda for a month / 🚫 Eat no sweets for a week / Wake up before 9am every day for a week / 🚫 Give up chocolate for a month / 🦷 Floss every night for a month / 🏃♀️ Wake up early every day for 5 days and go for a run / Stop smoking / 🙊 Stop swearing for a whole month / No junk food for a month / 🧘♀️ Try meditation / 📵 Don't log into Facebook for a week / Go a month without drinking soda / 🤸♀️ Jump on a trampoline / Go to bed every night before midnight for an entire month / 👩🦲 Go a week without makeup / Not log into Facebook for a week / No candy for a week / Go to bed before 11pm every night for a week / Exercise for 30 minutes every day for a month / Go a month without chocolate / Give up soda for a month / Give up fast food for a month / 🚫 Give up sugar for a week / Stop biting nails / 🍎 Eat a piece of fruit everyday for a month / Go a week without caffeine / Stop biting my fingernails / Quit drinking soda / Go a week without TV / Achieve a healthy BMI / 💪 Get to a healthy BMI / Not drink alcohol for a month / Reach a healthy BMI / Don't eat fast food for a week / Go to bed before 10pm every night for a month / Go one month without soda / Maintain a healthy size for my body type / Go to the gym 3 times a week for a month / Give up soda for 3 months / 🍺 Don't drink alcohol for 30 consecutive days / Go a week with no caffeine / Break a bad habit / Walk 10,000 steps every day for a year / Go a month without junk food / Go to bed before 11pm every night for a month / Don't eat sugar for a week / Watch no TV for a week / Don't watch TV for a week / Give up chocolate for one month / Give up caffeine for a month / Don't hit snooze for one whole week / Go without chocolate for a week / Make my bed every day for a year / Go to bed before midnight for a week / Don't watch TV for a month / Go without chocolate for a month / Stay off Facebook for one week / Buy a pedometer / Start exercising regularly / Don't drink coffee for a week / Wake up when my alarm clock goes off / Start eating healthy / Don't eat candy for a month / Go a week without coffee / Give up soda for a week / Go without soda for a week / Don't drink soda for a month / Give up coffee for a week / Go running every day for a week / Quit Facebook for a month / Walk 10,000 steps every day for a month / Start drinking more water / Stop drinking alcohol for a month / Give up Facebook for a week / 🚴♂️ Ride my bike every day for 30 days / Have a sugar-free month / Change my lifestyle to be more healthy / Go without coffee for a month / Stop eating on the couch for 30 days / Go one month without chocolate / Exercise every day for a month / Go a month without eating fast food / Go for a week without Facebook / Start working out regularly / Grow out my nails / Make the bed every day for a month / Don't drink alcohol for a week / Don't drink alcohol for one month / Complete the 30 day squat challenge / No coffee for a month / Change a bad habit / Try three new fruits / Don't eat ice cream for a month / Get back to pre-baby weight / Start flossing / Start exercising daily / Go to bed before midnight for a month / Start a daily stretching routine / Stop stressing out over little things / Stop worrying so much / Don't eat chocolate for a month / Don't bite my nails for a whole month / Start living healthier / Avoid Facebook for a week / Stop worrying / Walk to work / Start walking when I get stressed rather than letting it build up / Start using the stairs / Stop comfort eating / Stop eating after midnight / Start exercising / Start exercising every day / Stop staying up late / Practice yoga three times a week for a month / Stop putting myself last / Create a regular exercise routine / Teach a child something I wish I knew at that age / Stop going to bed late / Start working out / Stop being so lazy and lounging on the couch / Stop eating so much junk food / No social media for a month / Do a body cleanse / Limit screen time to disconnect from technology / Wake up an hour earlier than usual / Eat a proper breakfast every day for a week / Make flossing a habit / Stop being so self-destructive / Start using the stairs at work all the time / Stop staying up so late / Start exercising more / Walk 10,000 steps by taking the stairs and parking farther away / Try intermittent fasting for two weeks / Stop checking facebook every 5 minutes / Go a week without make up / Don't bite my nails for a week / Start jogging regularly / Stop eating so much chocolate / Drink a green smoothie every morning for a week / Stay off social media for a week / Spend a week without social media / Stop biting your nails / 🧘 Meditate every day for two weeks / 🛌 Make my bed for a week / Go without Twitter for a week / Eat breakfast every morning for a month / Avoid fried foods for a month / Clean and put away dishes immediately for a month / Take vitamins daily for a month / Go to bed at 10 every night for a week / Don't drink coffee for one week / Go jogging once a week for a month / 👋 Give up facebook for one week / Don't eat french fries for a month / Give up Starbucks for one month / Get up at 5:00 AM for 30 days / Exercise five days a week for 1 hour without cheating / Start going to bed before 12 am / Drop that muffin top! / Take 10,000 steps a day for a month / Do a 200 sit up challenge / Limit exposure to negative news and social media /