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Write a list of my fears and confront one of them
MY FEARS
❌Public speaking -
❌Heights -
✅Spiders - held a tarantula
✅Driving - drove to CampWildfire and back (3 hours each way) twice now
I'm no less afraid of these things, but I feel proud of myself for facing my fears. I keep what I have achieved in my thoughts when stepping outside of my comfort zone.
❌Public speaking -
❌Heights -
✅Spiders - held a tarantula
✅Driving - drove to CampWildfire and back (3 hours each way) twice now
I'm no less afraid of these things, but I feel proud of myself for facing my fears. I keep what I have achieved in my thoughts when stepping outside of my comfort zone.
Anxiety and feeling uncomfortable is my second name, so this one will be easy. :D
I'll try and make a longer list of things to accomplish/do in a specified period of time, and we'll see how it changes anything. :)
I'll try and make a longer list of things to accomplish/do in a specified period of time, and we'll see how it changes anything. :)
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