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Try intermittent fasting for two weeks
Intermittent fasting
Intermittent fasting is any of various meal timing schedules that cycle between voluntary fasting and non-fasting over a given period. Methods of intermittent fasting include alternate-day fasting, periodic fasting, such as the 5:2 diet, and daily time-restricted eating.
This description uses material from the Wikipedia article on Intermittent fasting and is licensed under the Creative Commons Attribution-ShareAlike License (view authors).
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