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Go a week without caffeine
No coffee starting from 3rd of February for a week
And drink more water and replace coffee with herbal tea
And drink more water and replace coffee with herbal tea
No coffee starting from 3rd of February for a week
And continuing...
8/23/12: Last day.
8/22/12: Day six.
8/21/12: Day five.
8/20/12: Day four.
8/19/12: Day three.
Day two.
8/17/12: Day 1.
Done - 26/2
I thought it's gonna be one of the easier task. But true is that last week was very tiring for me. I'm gonna set up new rule for me - max 3. coffe cups per day!
I thought it's gonna be one of the easier task. But true is that last week was very tiring for me. I'm gonna set up new rule for me - max 3. coffe cups per day!
Start 20/2
11/6-11/12
Tags
Relaxation Mindfulness Self-Care Exercise Meditation Fresh Air Water Healthy Habits Yoga Hydration Stress Management Sleep Sleep Hygiene
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