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Conquer a fear
My fear is not completely gone, but I don't think it's actually possible for it to be. I DO have it more under control, and that's what matters to me.
Fears that I want to work on:
Spiders. Needles. Fire. The Dark.
Spiders: Doing well don't freak out when I see them anymore.
Needles: I can get blood work done but I still get fainty.
Fire: I can light a match myself. I still don't trust it to be left alone and I don't wanna even touch a lighter.
Darkness: I sleep with my partner in the mostly pitch black room. I can't be alone though.
Spiders. Needles. Fire. The Dark.
Spiders: Doing well don't freak out when I see them anymore.
Needles: I can get blood work done but I still get fainty.
Fire: I can light a match myself. I still don't trust it to be left alone and I don't wanna even touch a lighter.
Darkness: I sleep with my partner in the mostly pitch black room. I can't be alone though.
Jumping off 45 ft platform into the Pacific ocean. And I still can't believe I did that!!!!
Tags
Mindfulness Personal Growth Self-Improvement Empowerment Confidence Courage Resilience Self-Control Bravery Self-Confidence Positive Thinking Emotional Intelligence
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