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Achieve my goal weight
26 Apr 20 - 204.9
50 кг
Reach 11.7 and fit in a size 12
Start - 235
Start weight - 13st 13
Goal weight - 10st 13
New start weight 14/4/14 - 14st 12
Goal weight - 10st 13
New start weight 14/4/14 - 14st 12
55kg (17/11/13)
same...10-15 more to go...
61 pounds lost . 10-15 more to go!!!
125 pounds and stay there for a full week
Goal weight is 150 pounds. On 1/6/2012 I am currently 197 pounds.
December 2012 Lost 50# so far. Another 20 to go.
135 / 130
137 - to reach 130
lost 19#
196/180
Currently 200
Currently 205. Goal:180
Down 9.5 lbs as of 04/22/12
to 78kg
7 stone 5
25 lbs down and 45 lbs to go.
SW: 116
CW: 113
CW: 111
GW: 100
CW: 113
CW: 111
GW: 100
Tags
Mindfulness Fitness Wellness Health Healthy Eating Self-Discipline Self-Care Exercise Motivation Nutrition Meal Planning Determination Accountability Consistency Healthy Lifestyle Hydration Stress Management Body Positivity Positive Mindset Weight Loss Sleep Hygiene Portion Control Exercise Routine Support System
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