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Go to bed before 11pm every night for a month
 
       
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On 180 lists and 40 people have done it.
 
Had a couple of sleepless nights, where I got up again, but still counting this as a success, because I was in bed before eleven every night.
I'm good at going to bed early. It just takes me a long time to get to sleep!
Started August 4, 2014. FAIL.

Started again August 5, 2014. FAILED again.

Started again August 7, 2014. DID IT!

August 8, 2014. DID IT!

August 17, 2014. Still going, 10 days already!

August 23, 2014. It's getting easier. (16 successful days in a row so far).

August 27, 2014. Was in bed by eleven every day, but didn't sleep very well. Will try to make up for it tonight by going to bed between ten and half past ten. (20 days and still going!)

August 28, 2014. Mother, forgive me, for I have sinned. Went to sleep at 12pm yesterday...

September 3, 2014. So, been a good girl again for the last days. Even managed to get into bed before 10 a few days ago. Even though this month will be over in a very short while, I'll just continue to go to sleep before or at 11. It's not always easy, but it makes me feel more rested and more productive.
Done during the month of February 2012
Get ready at 10:30 and be in bed by 11. Doesn't matter if you're sleeping or not, just be in there.