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Get to my ideal weight
I think I did it. Like I lost weight (some tummy fat left), but then I gain some muscle mass in my legs, so I gain some weight but it's not fat.
Having blood test (17/06/2019)
Ideal weight would be under 200 lbs before the end of the 1001 days. This number may change once i meet this milestone.
Hedef: 65
30 Ağustos: 76.8
10 Eylül: 75.1
30 Ağustos: 76.8
10 Eylül: 75.1
21/08/13 70 kgs
10 stone
ideal weight: 49-50kg
29th January 2013: 25lbs lost! 21lbs to go!
1st January 2013: 24.5lbs lost! 21.5lbs to go!
29th November 2012: 22.5lbs lost! 23.5lbs to go!
145 and holding steady!
15th November 2012: 20lbs lost! 26lbs to go!
34 pounds lost and I can finally fit in size 12 pants again!
22nd September 2012: 19lbs lost! Two pounds to go for a stone and a half!
9th August 2012: One stone lost!
24th May 2012: Current Weight (172lbs) Goal Weight (126lbs)
25.04.12 - Lost 3lbs to date. Still keeping my food diary
15.04.12 - Have started to eat more healthily. Tracking calories on MyFitnessPal
72 kg! :D
My ideal weight is 125.
8 pounds to go! You can do it!! Focus!
120 lbs
still 13,4Kl to go
Currently weighing 150, would like to get under 140.
Tags
Mindfulness Fitness Wellness Health Healthy Eating Self-Discipline Self-Care Exercise Motivation Balance Nutrition Meal Planning Patience Accountability Consistency Healthy Lifestyle Hydration Balanced Diet Positive Mindset Lifestyle Changes Weight Loss Progress Tracking Portion Control Support System
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