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Take a spinning class
5/15/2012 - With Katie @ Extreme Nutrition in Woodhaven.
Note: KICKED MY BUTT; quads sore for rest of week/weekend.
9/23/2012 - With Natalie @ WSU's gym (called Cycle to the Beat).
KICKED MY BUTT... AGAIN.
Note: KICKED MY BUTT; quads sore for rest of week/weekend.
9/23/2012 - With Natalie @ WSU's gym (called Cycle to the Beat).
KICKED MY BUTT... AGAIN.
11/28/11, 5:30pm at the SAC with Morgan. It was a hard/good workout!
Tags
Music Fitness Wellness Health Cycling Exercise Motivation Endurance Training Physical Activity Strength Healthy Lifestyle Strength Training Energy Mind-Body Connection Athleticism Workout Cardio Gym
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