🎓 Graduate / 🏃 Run a half marathon / 🏃 Run a marathon / 🏃‍♂️ Run a 5K race / 🏃‍♂️ Do a 30x30 Challenge (30 minutes of physical activity for 30 days) / 🏃‍♂️ Run a 5K / 🏃‍♀️ Do a Couch to 5k running plan / 🪂 Skydive / 🏃‍♂️ Complete a 30 Miles in 30 Days Challenge / 💪 Complete a 100 Push-ups Challenge / 💪 Complete a 200 Sit-ups Challenge / Be able to do the splits / Run a mile / Learn Morse code / 💪 Do the 200 sit-ups challenge (www.twohundredsitups.com) / ⛑ Take a First Aid course / Get in the best shape of my life / Be able to do 50 push ups / Take a martial arts class / Try kickboxing / Learn to write with my left hand / Join the gym / Exercise regularly / Run a 10k race / Be able to do 100 push-ups / 🎹 Learn a song on piano / Complete the 100 pushups challenge / 🙅🏼‍♂️ Take a kickboxing class / Complete the 200 sit-ups challenge / Complete a Triathlon / 🤸‍♂️ Learn how to do a backflip / Exercise six days a week for a month / Learn how to do a cartwheel / ⛑ Become CPR/First Aid certified / Do 50 consecutive push-ups / Take a class in something new / Complete a 5K run / 🪂 Do a parachute jump / Do the 200 sit-ups challenge / Learn how to ride a motorcycle / Hit golf balls at the driving range / 📜 Get SCUBA diving certification / Complete a free online course / Make 10 shots in a row in basketball / Complete a half marathon / Take a short course in something / 🏀 Join a sports team / Go back to college / Do the 100 pushups challenge (onehundredpushups.com) / Do 100 push ups / Go to the batting cages / Play tennis / Learn to play the violin / Learn to ride a motorbike / Learn to do a backflip / Mentor someone / Learn how to write with my right hand / Do 100 consecutive pushups / Run a 5K every month for a year / Start exercising regularly / Complete a triathalon / Run a half marathon / Learn to cartwheel / Be able to do 10 pull-ups / Learn how to ride a bike / Be able to do 100 sit ups / Get scuba certified / Compete in a triathlon / Complete a marathon / Try a spinning class / Run the Walt Disney World Marathon FLORIDA / Learn the basics of a martial art / Run everyday for a week / Learn a new sport / Walk a marathon / Learn the Heimlich maneuver / Buy a good pair of running shoes / Learn to handstand / Learn how to cartwheel / Scuba dive / Sign up for a free class / Start running / Run in a marathon / Run a full marathon / Take scuba lessons / Take a course in massage therapy / Teach a class / Finish a 5k race / Run the Boston Marathon MASSACHUSETTS / 🚴‍♂️ Participate in a triathlon / Participate in a 5k race / Start running regularly / Learn parkour / Run the London Marathon LONDON / Learn how to pick a lock / Train for a marathon / Sail a boat / Exercise every day for a month / Parachute jump / Complete a full marathon / Run a half marathon in under 2 hours / Take a karate class / Start working out regularly / Run the New York City Marathon NEW YORK / 🚴‍♂️ Ride a Stage of the Tour de France FRANCE / Take a spinning class / Participate in a marathon / 🏃‍♂️ Attend the Boston Marathon MASSACHUSETTS / 👊🏼 Complete Tough Mudder / Finish a half marathon / Do a 30 miles in 30 days challenge / Attend a random free seminar / Learn to play a song on an instrument / Participate in a half marathon / Compete in a half marathon / Learn to do a cartwheel / Get a new qualification / Become a certified diver / Walk on stilts / Be able to do a cartwheel / Complete the 100 Push-Ups challenge / Run the Marathon de Paris FRANCE / Start to run / Learn to skate backwards / Watch American football and learn its rules / Learn how to backflip / Learn a dance routine / Start running or walking / Earn a Black Belt in Tae Kwon Do / Practice playing an instrument / Run an ultramarathon / Swim across a lake / Run the Big Five Marathon SOUTH AFRICA / Learn to backflip / Do a standing backflip / Run the Berlin Marathon GERMANY / Run a marathon in under 4 hours / Learn how to walk in heels / Earn a Black Belt in Karate / Start playing basketball again / Do a backflip / Attend the Ironman World Championship HAWAII / Try running / Be more active / Be able to juggle three balls / Create a regular exercise routine / Dunk a basketball / Start jogging / Start running again / Run the Amsterdam Marathon NETHERLANDS / 🏅 Attend the Commonwealth Games / Compete in a tennis tournament / Learn how to do the splits / Start going to the gym / Run the Rotterdam Marathon NETHERLANDS / Run the Maratona Do Rio De Janeiro BRAZIL / Learn Illustrator / Start working out / Try Krav Maga / Hit the archery bulls-eye / Try ballet / Be more disciplined / Complete the 30 day push up challenge / Learn kickboxing / Start lifting weights / Be able to do a one handed push up / Take Jiu Jitsu classes / Earn my black belt / Learn to play squash / Run the Great North Run UNITED KINGDOM / Try out for the basketball team / Perform a minor barre routine on pointe / Compete in a Tough Mudder / Drive a Formula 1 car / Complete a marathon or triathlon / Attend a leadership training program / Run a marathon for charity / Pick a lock / Learn to breathe fire / Run the New York Marathon / Slide down a firehouse pole / Complete the 30 Day Sit Up Challenge / Learn how to kickbox / Complete the 200 sit up challenge / Run a marathon on each continent / Join a fitness class / Join a running group / Cross country ski / Take shooting lessons / Make a workout playlist / Finish a half ironman / Make a running playlist / Bobsled at Lake Placid NEW YORK / Join the Air Force / Learn Muay Thai / Attend a boxing match / Track my running stats on Smashrun.com / Finish a marathon in under 4 hours / Buy a heart rate monitor / Start jogging regularly / Play rugby / Learn Karate / Do 100 consecutive push-ups / Run in the Amsterdam Marathon NETHERLANDS / Eat fire / Run the Egyptian Marathon EGYPT / Be able to do 50 consecutive push-ups / Learn how to juggle 4 balls / Run in the Athens Marathon GREECE / Learn Taekwondo / Learn Aikido / Learn to become ambidextrous / Take a survival class / Do the 200 sit up challenge / Win a game of basketball with more than 100 points / Run in the Lisboa Marathon PORTUGAL / Compete in a bikini competition / Swim the English Channel ENGLAND / Start training for a marathon / Fight in an amateur box match / Join a basketball team / Compete in a frog jumping contest / Run at the Old Mutual Two Oceans Marathon SOUTH AFRICA / Run in the Madrid Marathon SPAIN / Take karate lessons / Run the Great Wall Marathon CHINA / Be able to do a backflip / Race the Leadville Trail 100 COLORADO / Go to a golf driving range / Join the Marine Reserves / Coach a team / Complete a cross-country ski race / Coach a sports team / Learn to skip with a skipping rope / Become a ski instructor / Run the Edinburgh Marathon SCOTLAND / Run a marathon in South America / Run a half marathon in every state / Run in the Comrades Marathon SOUTH AFRICA / Run a marathon in Europe / Go on a long distance bike ride / Complete Peachtree Road Race GEORGIA / Run the Honolulu Marathon HAWAII / Buy a skipping rope / Do a back flip on a trampoline / Run at the Cracovia Marathon POLAND / 💪 Work out five days a week for a month / Run in the Barcelona Marathon SPAIN / Complete the Willis Tower stair climb / Cycle the Tour de France route FRANCE / Benchpress my weight / Complete the Willis (Sears) Tower Stair Climb / Take a dressage lesson in Estremadura PORTUGAL / Run a half marathon in every continent / Learn to do a wall flip / Swim across the English Channel / Join a martial arts class / Learn Brazilian Jiu-jitsu / Devise an obstacle course / Be able to do a roundhouse kick / Be in an amateur bodybuilding competition / Compete in a surf competition / Climb Alp d'huez FRANCE / Run the Houston Marathon TEXAS / Learn to pirouette / Climb one of the seven highest peaks in the world / Surf a 50-foot wave / Do a 200 sit up challenge / Do a 100 Push-ups Challenge / Fight in a boxing match / Run the Kiln Sierra Leone Marathon SIERRA LEONE / Run the london marathon / Compete in a Snowboard Race / Experience Off-Road Motorcycling / Bike a century race / Get Legally Ordained / Learn more about exercise & fitness / Beat a guy in an arm wrestling match / Take a parkour class / Run the Colfax Marathon COLORADO / Spot sled dogs being trained at Ilulissat GREENLAND / Complete a 200 Push-ups Challenge / Learn how to walk on stilts / Do the Cape Argus 108 km Cycle Tour SOUTH AFRICA / Learn to play badminton / Run in the Phuket International Marathon THAILAND / Look out for Nauru's national weighlifting team in training NAURU / Run the Fargo Marathon NORTH DAKOTA / Do the Run Barbados Marathon BARBADOS / Run the Vienna City Marathon AUSTRIA / See a MLB clubhouse behind the scenes / Take batting practice with an MLB team / Take a basic first aid course / See the academy is live / Go Olympic lugeing (United States – Utah) / Climb El Potrero Chico MEXICO / Learn to do a standing backflip / Participate in the Vuelta a España SPAIN / Participate in the Giro de Italia ITALY / Ride the Paris-Brest-Paris route FRANCE /