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Learn the basics of a martial art
Considered as having learnt all material from syllabus sheet at Absolute, and any other obvious information considered 'basics'
Started with AIKIDO on April 12 :) It's super exhausting, but so much fun!! I am glad I found this :D
Martial arts
Martial arts (literally meaning arts of war) but usually referred as fighting arts are systems of codified practices and traditions of combat. Martial arts all have similar objectives: to physically defeat other persons or defend oneself or others from physical threat. Some martial arts take a great deal of their underlying theory from beliefs systems.
This description uses material from the Wikipedia article on Martial arts and is licensed under the Creative Commons Attribution-ShareAlike License (view authors).
Tags
Tradition Fitness Endurance Meditation Technique Balance Discipline Training Physical Fitness Focus Physical Activity Confidence Strength Coordination Respect Mind-Body Connection Philosophy Agility Footwork Martial Arts Self-Defense Breath Control Breathing Exercises
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