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Do the 100 pushups challenge (onehundredpushups.com)
What's this challenge about? The link is broken...
I started the programme on March 4 2012
Gonna have to start over... :(
Downloaded the pdf and printed it!
Day 9: Max 15
Day 8: I repeated day 8 because it was solo hard last time. Max 15
Day 8: max 12
Week 3 day 7 Max 9
Rest between day 6 and 7... week 3
Day 6: Max 10
Break between 5 and 6
Day 5: Max 10
Break between day 4 and 5
Day 4: finished. Max 8. Week 2
Take a break between day 3 & 4
Day 3: 10 Max finished week one of column 1... move on to column 2 of week 1 or column 1 of week 2. Hmm ... choices.
Rest between day 2 and 3
I did 10 on my Max.
Finished day 2
Day of rest between day 1 and day 2. I'm so sore.
Finished day 1
Week 3, day 2 DONE
I have done:
Progress Test
Week 3, day 1
Progress Test
Week 3, day 1
Tags
Fitness Wellness Challenge Health Exercise Motivation Perseverance Training Discipline Physical Fitness Strength Determination Strength Training Workout Fitness Journey Fitness Goals Fitness Challenge Fitness Motivation
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