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Play frisbee
 
Playing frisbee for just 30 minutes can burn up to 200 calories, making it a fun and effective workout option.
       
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On 55 lists and 77 people have done it.
 
With Noah and Ethan, October 19 2012.
In the park in Reddish with Chris, Ant and Andy. June 2011.
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Frisbee
A frisbee, also called a flying disc or simply a disc, is a gliding toy or sporting item that is generally made of injection-molded plastic and roughly 8 to 10 inches in diameter with a pronounced lip. It is used recreationally and competitively for throwing and catching, as in flying disc games. The shape of the disc is an airfoil in cross-section which allows it to fly by reducing the drag and increasing lift as it moves through the air, compared to a flat plate. Spinning the disc imparts a stabilizing gyroscopic force, allowing it to be both aimed with accuracy and thrown for distance.
This description uses material from the Wikipedia article on Frisbee and is licensed under the Creative Commons Attribution-ShareAlike License (view authors).
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