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Learn Tai Chi
First class on 3 Feb '15.
"The 24-posture Simplified Form of t'ai chi ch'uan, sometimes called the Beijing form for its place of origin, is a short version of T'ai chi composed of twenty-four unique movements."
I thought I'd learn each posture on a day during August, but I found it a bit puzzling and gave up the process.
So I'll try again, and learn one new movement every day during the next 21 days. (That's where I got during August.)
That means that the end date for this challenge is 30/9.
I thought I'd learn each posture on a day during August, but I found it a bit puzzling and gave up the process.
So I'll try again, and learn one new movement every day during the next 21 days. (That's where I got during August.)
That means that the end date for this challenge is 30/9.
Tags
Relaxation Mindfulness Wellness Health Inner Peace Exercise Meditation Balance Health and Wellness Flexibility Movement Harmony Chinese Culture Martial Arts Relaxation Techniques Breath Control Breathing Techniques Breathing Exercises
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