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Breathing Techniques
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🧘 Take a Yoga class / 💪 Improve my posture / Learn yoga / Go to a yoga class / Learn meditation / 🧘♀️ Try meditation / Learn to meditate / Take a yoga or meditation class / 🏊♂️ Learn how to dive / Take a meditation class / Learn Tai Chi / Try Bikram Yoga / Meditate / Meditate for at least 10 minutes each day for a week / Take scuba lessons / Learn how to meditate / Learn the art of meditation / Start meditating / Overcome my fear of spiders / Stop stressing out over little things / Conquer my fear of flying / Be more relaxed / 🎺 Learn to play a brass instrument / Stop stressing / Practice yoga or tai chi / Meditate at least once a week / Overcome my fear of flying / Sweat at Bikram yoga / Practice meditation for 30 days / 🧘 Meditate every day for two weeks / Meditate for one hour per day for seven days / Practice deep breathing exercises / Join a meditation class / Learn Yoga! / Learn to circular breathe / Learn deep breathing exercises / Learn how to breathe through the chaos /